Reprogramming the 2026 CrossFit Open + Quarterfinals
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Reprogramming the 2026 CrossFit Open + Quarterfinals
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About this listen
Chase Ingraham and Bill Grundler aren't just analyzing the 2026 season—they're rebuilding it.
In this episode, they reprogram the CrossFit Open and Quarterfinals from scratch, breaking down what worked, what didn't, and how to create a better, more complete test of fitness.
If you've ever thought, "I'd program it differently…"—this one's for you.
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