Show Notes (SEO-Optimized)

Social media has become a daily habit for most of us — something we open without thinking, scroll without noticing, and close without realizing how it affected us. In this episode, Angie Marie explores the deeper impact of social media on comparison, insecurity, emotional regulation, and self-worth.

We talk honestly about how likes, comments, views, and shares create quick dopamine hits and how easy it is to begin tying our value to external validation. Angie shares her personal experience with chasing reach, stressing over algorithms, and spending hours creating content that disappears just as quickly — and how that cycle quietly drained her peace.

This conversation also dives into the illusion of happiness online, the comparison trap created by a worldwide audience, and the emotional toll of negativity, hate, and cynicism in comment sections. Angie reflects on how social media has shaped culture — especially for women and young girls — by tying worth to appearance, sexuality, and attention rather than depth, character, and authenticity.

While acknowledging the good social media can offer — education, connection, and healing — this episode is an invitation to discernment. Angie shares how stepping back from social media brought more clarity, presence, and peace into her life, and why she’s choosing depth over reach and connection over noise.

You’ll also hear why platforms like SoulSet offer a more intentional way to spend time on your phone — focusing inward on growth, awareness, and authenticity rather than external validation.

This episode isn’t about quitting social media. It’s about becoming aware of how it affects you — and choosing how you engage.

Key themes in this episode include:

• Social media and mental health
• Comparison and insecurity
• Dopamine, validation, and self-worth
• Emotional dysregulation and overstimulation
• The illusion of happiness on social media
• Social media’s impact on women and young girls
• Creating boundaries with technology
• Choosing authenticity over approval

If this episode resonated with you, please consider sharing it with someone who needs this perspective or leaving a review to help this message reach the people it’s meant for.

And remember — one small shift today can change how tomorrow feels.

Connect with me

Instagram - @angiemarie_reauthenticated

website- www.reauthenticated.com

Download the Free Life Balance Blueprint Workbook

email- angie@reauthenticated.com

SoulSet- https://angiemari323.wixsite.com/soulset

In this episode of Reauthenticating, Angie Marie shares the honest truth behind a major pivot in her work—why trying to force a path that didn’t align with her soul slowed her growth, and how faith, obedience, and self-awareness brought clarity.

After more than a year of questioning whether she was meant to be a health and lifestyle coach or an authenticity coach, Angie opens up about realizing she wasn’t called to reach more people—but the right people. Women who have experienced heartbreak, loss, trauma, and emotional neglect, and who learned how to survive but now feel disconnected from themselves.

Through personal storytelling, Angie reflects on growing up in dysfunction, navigating codependency and people-pleasing, seeking external validation, and ultimately finding healing through faith, scripture, and intentional structure. She shares how her healing journey reshaped her identity, restored self-respect, and clarified her calling—to help women reconnect with their authenticity, build self-love, and heal mind, body, and soul.

This episode is for the woman who:

• Feels strong on the outside but exhausted on the inside
• Has pushed her pain down to keep going
• Struggles with people-pleasing, perfectionism, or validation
• Feels called to deeper healing, faith, and self-discovery

Angie also explains how the foundational areas of health—mental, emotional, physical, and spiritual—are integrated inside the SoulSet app, and how she now supports women through both self-guided coaching and one-on-one coaching.

In This Episode, We Cover:

• Why growth slows when the path feels inauthentic
• The difference between survival mode and true healing
• Letting go of external validation and people-pleasing
• Faith-led healing and obedience before confidence
• Rebuilding identity through awareness, structure, and spirituality

If this episode resonates, you’re invited to explore SoulSet, a self-guided coaching experience designed to help you slow down, create awareness, and build consistency in your overall health—mind, body, and soul.

You can also schedule a free consultation for one-on-one coaching through the Work With Me tab at reauthenticated.com, where we’ll decide together whether self-guided coaching or more personal support is the best fit for you.

Because healing takes time…
and one small shift today can change how tomorrow feels.

• healing from trauma
• authenticity coach
• faith-based healing
• women’s personal growth podcast
• emotional healing
• self-love and confidence
• holistic health for women
• spirituality and healing
• lifestyle coaching for women

Connect with me

Instagram - @angiemarie_reauthenticated

website- www.reauthenticated.com

Download the Free Life Balance Blueprint Workbook

email- angie@reauthenticated.com

SoulSet- https://angiemari323.wixsite.com/soulset

Joy is often the last thing we focus on when we’re healing — but it’s not a luxury, it’s a necessity.

In this episode, Angie Marie closes out the 12 Areas of Health series by exploring why joy plays a critical role in healing, nervous system regulation, and overall well-being. She shares a personal story from a difficult season of her life and explains how making space for joy helped restore safety, connection, and growth.

You’ll learn how joy supports emotional regulation, lowers stress and cortisol, and why creativity, connection, and presence are essential for healing — not optional.

Angie also shares how all 12 areas of health work together and how SoulSet was created to guide you through reflection, journaling, and consistent self-coaching.

Explore SoulSet through the link in the show notes.
Questions? Email angie@reauthenticated.com

Remember — one small shift today can change how tomorrow feels.

Connect with me

Instagram - @angiemarie_reauthenticated

website- www.reauthenticated.com

Download the Free Life Balance Blueprint Workbook

email- angie@reauthenticated.com

SoulSet- https://angiemari323.wixsite.com/soulset