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Real Talk with Robyn

Real Talk with Robyn

By: Robyn Drummond
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About this listen

 Welcome to The Real Talk with Robyn podcastRobyn Drummond Exercise & Fitness Fitness, Diet & Nutrition Hygiene & Healthy Living
Episodes
  • S2 E5 - FB LIVE - Peri menopause is stopping you loose fat.

    S2 E5 - FB LIVE - Peri menopause is stopping you loose fat.
    Jun 5 2025

    Yesterday, a person on my Facebook friends was told some information around peri menopause being the reason she can't lose fat. Come and have a listen.
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    13 mins
  • S2 - E4 FB LIVE - Understanding more on fat loss

    S2 - E4 FB LIVE - Understanding more on fat loss
    Jun 5 2025

    Diving into myths and misconceptions around nutrition and fatloss
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    33 mins
  • S2 E3 - Never fall off the wagon again.

    S2 E3 - Never fall off the wagon again.
    Dec 1 2024

    Do you struggle with all or nothing mindset?

    Feel like you start a programme & give up after a few weeks?

    Throw the towel in when things haven’t gone to plan?


    Listen to this… what would your tomorrow self thank you for ❤️
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    18 mins
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