ReRunning cover art

ReRunning

ReRunning

By: Em Frappier
Listen for free

Taking life one mile at a time...

Join Em as she tackles the realities of trying to get healthy in a world of junk food and Netflix with weekly goals and a lot of laughter.


See acast.com/privacy for privacy and opt-out information.

© 2022 ReRunning Hygiene & Healthy Living Running & Jogging
Episodes
  • Starting Over or Never Giving Up

    Starting Over or Never Giving Up
    Jun 11 2022

    Em talks about her apathy toward running lately, training for a marathon, and being fat at the doctor's office.



    Runner's Blueprint - Couch to Marathon program


    See acast.com/privacy for privacy and opt-out information.
    Show More Show Less
    15 mins
  • Running On Inner Fire

    Running On Inner Fire
    Mar 25 2022
    Sometimes you have to fight through some less than stellar times, and running can be an escape.



    See acast.com/privacy for privacy and opt-out information.
    Show More Show Less
    14 mins
  • More Trails, Less Trucks

    More Trails, Less Trucks
    Mar 15 2022
    Stumbling along down the road of healing -- dodging old patterns and angry drivers along the way...



    See acast.com/privacy for privacy and opt-out information.
    Show More Show Less
    14 mins
adbl_web_anon_alc_button_suppression_t1
No reviews yet