True femininity is about being accountable. In this episode, we break down the accountability lessons that support emotional maturity, healthy boundaries, and grounded feminine energy.

We’ll talk about taking responsibility without self-blame, understanding emotional triggers, communicating clearly, regulating emotions, and maintaining standards with compassion. This episode is for women who want to grow without losing their softness and take ownership of their lives with grace and clarity.

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Curating Happiness E-Book

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It truly helps me to keep creating the content you love.

I hope this episode is giving you something meaningful. Whether you’re listening during you morning routine, on a drive, or just taking time to pour into yourself, I’m so grateful you chose to spend some of that time here today! 💕

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Covert contracts are the unspoken expectations we place on others and they are one of the fastest ways to create resentment, disappointment, and emotional disconnection. In this episode, we break down what covert contracts are, why people create them, and how they quietly damage relationships.

We’ll explore how covert contracts show up in dating and friendships, why avoidance often feels safer than vulnerability, and what clean communication actually looks like. If you’ve ever felt like you’re giving more than you’re receiving or waiting for someone to “just get it,” this episode will bring clarity.

Journal Prompts:

• Where am I hoping someone will change without me asking?
• What am I giving that I secretly expect something back for?
• What need am I afraid to name because I fear the answer?
• If this pattern continued exactly as it is… how would I feel six months from now?

DOWNLOAD MY FREE EBOOK:

Curating Happiness E-Book

SUPPORT THE SHOW

Don’t forget to Rate, Review, and Follow!

It truly helps me to keep creating the content you love.

I hope this episode is giving you something meaningful. Whether you’re listening during you morning routine, on a drive, or just taking time to pour into yourself, I’m so grateful you chose to spend some of that time here today! 💕

Be sure to follow My Instagram and the Podcast's Instagram for more content.

In this episode about The Feminine Reset, I’m joined by Urania Nelom to explore how women can release survival mode, reconnect with feminine energy, and embrace soft power. We discuss practical ways to reset your nervous system, cultivate self-trust, and embody strength through ease rather than force. Whether you’re navigating stress, burnout, or overwhelm, Urania and I share insights on stepping into authentic feminine power, balancing mind and body, and redefining what it means to be strong as a woman.

Connect With Urania:

• FLC Membership
• The Feminine Reset Podcast
• Tiktok
• Instagram

DOWNLOAD THE FREE EBOOK:

Curating Happiness E-Book

SUPPORT THE SHOW

Don’t forget to Rate, Review, and Follow!

It truly helps me to keep creating the content you love.

I hope this episode is giving you something meaningful. Whether you’re listening during you morning routine, on a drive, or just taking time to pour into yourself, I’m so grateful you chose to spend some of that time here today! 💕

Be sure to follow My Instagram and the Podcast's Instagram for more content.