In this re-released episode first published on 6th May 2024, Guilaine reflects on her (then) recent trip to the Congo. This topic was asked for when she polled people on twitter/x to find out what they wanted her to speak on for this episode.

She begins with some context, first for her and then for the country and region in general. Covering how she was born in Bastille and grew up in inner city Paris and is of Congolese descent, specifically descending from Congo-Brazzaville. She then gives a brief overview of the history of colonialism, slavery, war and genocide experienced by Congo-Brazzaville and The Democratic Republic of the Congo.

Then she talks about her experience there, being confronted by this paradox of death and life, beauty and horror, poverty and people thriving, learning more about the colonial atrocities that were committed but also at the same time being exposed to the pure beauty of the landscapes. She explores the complexity of these powerful dualities and contradictions, the paradox of life and death almost intertwined and dancing, the invitation to ask how do we hold these dualities at the same time, remembering the pain of the past but imagining alternative futures, the abundance and wealth of nature contrasted with the poverty of neocolonialism. It invites you to be deeply reflective about the possibility of life.

She finishes by thinking about her writing and research around trauma and transference and how when talking to people on her travels and looking into cosmologies and autologies of the region she realised that a lot of what she had been writing corresponded with the thinking and cosmologies of this land. And so brings her back to her question of “what we know without knowing?” And to issues of ancestral communication and memory and how echoes form between generations, particularly within the African diaspora, particularly when it comes to issues of thinking about African consciousness in the context of Black suffering, and thinking about all of this within the Kikongo frame, Kikongo being the language, people and culture of the Congo.

Subscribe, rate and review on Apple Podcasts, Spotify, Google Podcasts, Amazon Music or wherever you get your podcasts.

To send us your queries, questions and dilemmas please email atwork@racereflections.co.uk

In this re-released episode first published on 1st June 2024, Guilaine reflects on extraction, the process of which touches on ancestral vulnerability, blackness, colonial dialectics and coloniality in the workplace and generally racialised dynamics, and echoes her (then) recent trip to the Congo.

She offers an aside on how plagiarism as an accusation can be weaponised and racialised against people of colour, particularly women of colour and Black women in particular; and how they can be on one hand mined quite heavily by institutions and by society at large, and on the other hand they tend to be the most vulnerable when it comes to those kinds of accusations.

But she then focuses on examples of extraction she has experienced recently, looking at some of the reasons she has altered her use of social media and the phenomena of high earners approaching Race Reflections to be considered for the low income courses we have offered for our recent certificate. And she considers the response of some people to her sharing an article "Racial trauma as bodily archive: The Griot & The Nzonzi” freely to wider community for 48 hours, but after that making it membership only. She was asked not just to make it permanently freely accessible but was also asked to send people files of the article for their use for free.

She then thinks about extraction in the workplace and considers some ways to navigate and mitigate these issues.

This podcast brings together many strands from other podcasts for example:

Introduction to the certificate in working with racial trauma and race based injuries using the foundation of group analysis: https://www.buzzsprout.com/1623760/15148619-introduction-to-the-certificate-in-working-with-racial-trauma-and-race-based-injuries-using-the-foundation-of-group-analysis.mp3

Social Media Policy Change: https://www.buzzsprout.com/1623760/15059341-social-media-policy-change.mp3

Reflections on a trip to the Congo: https://www.buzzsprout.com/1623760/14947769-reflections-on-a-trip-to-the-congo.mp3

Subscribe, rate and review on Apple Podcasts, Spotify, Google Podcasts, Amazon Music or wherever you get your podcasts.

In today's episode Simone reflects on the findings of three surveys on racism in the UK that were released in 2025:

Workforce Race Equality Standard Report 2025 from University Hospitals Birmingham NHS Foundation Trust https://www.uhb.nhs.uk/media/fdajabjz/workforce-race-equality-standard-report-2025.pdf

Racism and bigotry - the modern migrant experience in the UK a survey from Unite the Union https://www.unitetheunion.org/news-events/news/2025/december/racism-and-bigotry-the-modern-migrant-experience-in-the-uk

Business in the Community - Race at Work 2025 https://www.bitc.org.uk/race/

Subscribe, rate and review on Apple Podcasts, Spotify, Amazon Music or wherever you get your podcasts.