Welcome to the Summer Throwback Series! Throughout the summer, we're revisiting some of the most impactful episodes from The Routine Advantage to help you build your five foundational routines. By the end of the season, you'll have the simple systems and structure you need to feel more organized, reduce daily stress, and create more time for what matters most.

In this throwback episode, we're going back to episode 88 to explore the first foundational routine: your morning routine. You'll learn why a consistent morning routine is one of the most powerful habits you can build, how it sets the tone for your entire day, and practical steps to create a routine that fits your life. If you're ready to feel more productive, organized, and in control each morning, this episode is a great place to start.

Let's get to it!
Renae

Resources:

• Your Organized Life Blueprint: renaematt.com/blueprint
• Routine resources and supplies: renaematt.com/resources

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RESOURCE LINKS:

> Check out our website for resources and how to work with Renae: renaematt.com

> Send an AUDIO REVIEW or ASK A QUESTION: speakpipe.com/theroutineadvantagepodcast

> A.U.D.I.T. Your Habits: AuditYourHabits.com

> YOUR ORGANIZED LIFE BLUEPRINT: YourOrganizedLifeBlueprint.com

> BOOK a coaching session: renaematt.com/coaching

> JOIN the community: theroutineadvantagecommunity.com

> Grab Renae's favorite PAPER PLANNER (use code RENAE15 for 15% OFF!): https://www.horacioprinting.com/?aff=114

Thanks for being here!
- Renae & Team
theroutineadvantagepodcast@gmail.com

Building a consistent movement routine doesn't have to be complicated — and having the right tools can make all the difference.

In this episode, I'm sharing six of my favorite movement routine tools that help make exercise more enjoyable, convenient, and easier to stick with. Whether you're walking, strength training, stretching, or simply trying to move your body more consistently, finding simple tools that work for you can help remove barriers and help you stay on track.

Let's get to it!
Renae

Episode Resource:
Get all the links at renaematt.com/resources

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RESOURCE LINKS:

> Check out our website for resources and how to work with Renae: renaematt.com

> Send an AUDIO REVIEW or ASK A QUESTION: speakpipe.com/theroutineadvantagepodcast

> A.U.D.I.T. Your Habits: AuditYourHabits.com

> YOUR ORGANIZED LIFE BLUEPRINT: YourOrganizedLifeBlueprint.com

> BOOK a coaching session: renaematt.com/coaching

> JOIN the community: theroutineadvantagecommunity.com

> Grab Renae's favorite PAPER PLANNER (use code RENAE15 for 15% OFF!): https://www.horacioprinting.com/?aff=114

Thanks for being here!
- Renae & Team
theroutineadvantagepodcast@gmail.com

Do you ever feel like you're constantly trying to get your life together, but nothing seems to stick? The problem may not be a lack of motivation—it may be a lack of simple systems that support your daily life.

In this episode, I'm sharing the five foundational routines that have helped me create more structure, reduce stress, and stay consistent without feeling overwhelmed — and why these simple habits can make such a big impact on your time, home, health, and finances.

If you're looking for practical ways to feel more organized, productive, and in control of your everyday life, this episode is for you.

Let's get to it!
Renae

Resource:

• Get the workbook! Your Organized Life Blueprint: https://renaematt.com/blueprint

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RESOURCE LINKS:

> Check out our website for resources and how to work with Renae: renaematt.com

> Send an AUDIO REVIEW or ASK A QUESTION: speakpipe.com/theroutineadvantagepodcast

> A.U.D.I.T. Your Habits: AuditYourHabits.com

> YOUR ORGANIZED LIFE BLUEPRINT: YourOrganizedLifeBlueprint.com

> BOOK a coaching session: renaematt.com/coaching

> JOIN the community: theroutineadvantagecommunity.com

> Grab Renae's favorite PAPER PLANNER (use code RENAE15 for 15% OFF!): https://www.horacioprinting.com/?aff=114

Thanks for being here!
- Renae & Team
theroutineadvantagepodcast@gmail.com

Are you constantly realizing you're out of toilet paper, laundry detergent, toothpaste, or some other household essential at the worst possible moment? Those last-minute store runs don't just waste time – they can also derail your budget with impulse purchases and forgotten items.

I'm sharing six reasons why one simple tool that has helped me stay organized, reduce stress, and make budgeting easier: it’s my Essentials List.

If you're looking for an easy way to streamline your shopping routine, save money, and reduce household stress, this episode is for you.

Let's get to it!
Renae

Resources:

• Join the waitlist for my course: https://renaematt.com/course
• EPISODE 17 | Stop Running Out of Toilet Paper! How to Create an Essentials List to Save You Time, Frustration, AND Money

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RESOURCE LINKS:

> Check out our website for resources and how to work with Renae: renaematt.com

> Send an AUDIO REVIEW or ASK A QUESTION: speakpipe.com/theroutineadvantagepodcast

> A.U.D.I.T. Your Habits: AuditYourHabits.com

> YOUR ORGANIZED LIFE BLUEPRINT: YourOrganizedLifeBlueprint.com

> BOOK a coaching session: renaematt.com/coaching

> JOIN the community: theroutineadvantagecommunity.com

> Grab Renae's favorite PAPER PLANNER (use code RENAE15 for 15% OFF!): https://www.horacioprinting.com/?aff=114

Thanks for being here!
- Renae & Team
theroutineadvantagepodcast@gmail.com

If you're looking for simple meal ideas that make meal planning easier, this episode is for you. Today, I'm sharing four meals that regularly make their way onto our menu because they're quick, easy, healthy, and made with ingredients we usually already have on hand.

These are the go-to meals we rely on during busy weeks when we want something nutritious without spending hours in the kitchen. The best part? Keeping a few tried-and-true favorites in your rotation can make meal planning feel much less overwhelming.

Give these meal ideas a try — you might just discover a new family favorite to add to your own meal planning calendar.

Let's get to it!
Renae

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RESOURCE LINKS:

> Check out our website for resources and how to work with Renae: renaematt.com

> Send an AUDIO REVIEW or ASK A QUESTION: speakpipe.com/theroutineadvantagepodcast

> A.U.D.I.T. Your Habits: AuditYourHabits.com

> YOUR ORGANIZED LIFE BLUEPRINT: YourOrganizedLifeBlueprint.com

> BOOK a coaching session: renaematt.com/coaching

> JOIN the community: theroutineadvantagecommunity.com

> Grab Renae's favorite PAPER PLANNER (use code RENAE15 for 15% OFF!): https://www.horacioprinting.com/?aff=114

Thanks for being here!
- Renae & Team
theroutineadvantagepodcast@gmail.com

We all know there are certain things that happen when the end of the month is closing in before we roll into the next month. We need to update the budget, fill in our Essentials List, select new tasks from the Annual Task List, review our schedules, and so on. But one thing that we often forget about in the busyness of life is stopping to take time and look at all the good that happened over the last four weeks.

Today, I’m sharing three journal prompts to help you recap your month in a way that is simple, yet impactful.

Let's get to it!
Renae

Resources:

• Dream Planner at https://www.horacioprinting.com/?aff=114 (Use code RENAE15 at checkout)
  NOTE: Renae’s favorite is the Black Leather Lay Flat Dream Planner in the vertical layout! :)
  
  

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RESOURCE LINKS:

> Check out our website for resources and how to work with Renae: renaematt.com

> Send an AUDIO REVIEW or ASK A QUESTION: speakpipe.com/theroutineadvantagepodcast

> A.U.D.I.T. Your Habits: AuditYourHabits.com

> YOUR ORGANIZED LIFE BLUEPRINT: YourOrganizedLifeBlueprint.com

> BOOK a coaching session: renaematt.com/coaching

> JOIN the community: theroutineadvantagecommunity.com

> Grab Renae's favorite PAPER PLANNER (use code RENAE15 for 15% OFF!): https://www.horacioprinting.com/?aff=114

Thanks for being here!
- Renae & Team
theroutineadvantagepodcast@gmail.com

Do you ever feel like you're spending your entire day putting out fires, jumping from one thing to the next, and hoping you don't forget something important? When life feels overwhelming, it's easy to think you need a brand-new routine or a complete life reset to get back on track.

But the truth is, it's usually the small things you do consistently that make the biggest difference.

In this episode, I'm sharing three simple daily habits that can help you feel more calm, focused, and in control of your day. These aren't complicated productivity hacks or time-consuming routines. They're realistic habits that help reduce stress, create more structure, and make everyday life feel a little easier — even during the busiest seasons.

Let's get to it!
Renae

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RESOURCE LINKS:

> Check out our website for resources and how to work with Renae: renaematt.com

> Send an AUDIO REVIEW or ASK A QUESTION: speakpipe.com/theroutineadvantagepodcast

> A.U.D.I.T. Your Habits: AuditYourHabits.com

> YOUR ORGANIZED LIFE BLUEPRINT: YourOrganizedLifeBlueprint.com

> BOOK a coaching session: renaematt.com/coaching

> JOIN the community: theroutineadvantagecommunity.com

> Grab Renae's favorite PAPER PLANNER (use code RENAE15 for 15% OFF!): https://www.horacioprinting.com/?aff=114

Thanks for being here!
- Renae & Team
theroutineadvantagepodcast@gmail.com

Have you ever created a detailed plan to completely transform your life—only to feel overwhelmed and give up a few weeks later? If so, the problem may not be your motivation, discipline, or follow-through. It might be the plan itself.

Many of us assume that the more detailed and comprehensive our plan is, the more successful we'll be. But in reality, complicated plans often require too many changes at once, making them difficult to remember, maintain, or turn into lasting habits.

The truth is that simple routines are often far more effective than elaborate plans if we are looking to create real, sustainable change. So if you're tired of starting over and ready to build habits that actually stick, this episode is for you.

Today we are talking about three reasons why simple routines work better than complicated plans and how simplifying your approach can help you become more consistent, organized, and successful in reaching your goals.

Let's get to it!
Renae

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RESOURCE LINKS:

> Check out our website for resources and how to work with Renae: renaematt.com

> Send an AUDIO REVIEW or ASK A QUESTION: speakpipe.com/theroutineadvantagepodcast

> A.U.D.I.T. Your Habits: AuditYourHabits.com

> YOUR ORGANIZED LIFE BLUEPRINT: YourOrganizedLifeBlueprint.com

> BOOK a coaching session: renaematt.com/coaching

> JOIN the community: theroutineadvantagecommunity.com

> Grab Renae's favorite PAPER PLANNER (use code RENAE15 for 15% OFF!): https://www.horacioprinting.com/?aff=114

Thanks for being here!
- Renae & Team
theroutineadvantagepodcast@gmail.com