Queen, we got you cover art

Queen, we got you

By: Queen We Got You
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  • Summary

  • Meet, three dedicated women on a mission to empower women, wherever they are in life. Our focus goes beyond fitness, it's about a lifestyle and the unique paths to get to your best. We're here to show that empowerment and evolution aren't exclusive to elite athletes. These principles are accessible to every woman willing to embark on a transformative journey of self-discovery. Join them in celebrating your strength, resilience and power.
    Queen We Got You
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Episodes
  • Navigating body image with children

    Navigating body image with children
    May 26 2024

    Your Hosts Kerry, Kelly and Monique discuss the effects as parents we can have with our children's body image and how they think about their own health and fitness.

    As mum's each of them discuss the different experiences they have had and have seen with children in relation to the parents habits and talk around their own health and fitness.

    --- Send in a voice message: https://podcasters.spotify.com/pod/show/queen-we-got-you/message
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    42 mins
  • Our Ever Changing Bodies

    Our Ever Changing Bodies
    May 19 2024

    Your hosts Monique, Kelly and Kerry talk in this episode about the ever changing and evolving bodies of women.

    Through kids, stress, work, sports and all the life things we are constantly changing and evolving. The Queens touch on the way they have viewed their bodies over time and what they are currently working towards.

    Plenty of hints and tips, surrounded by vulnerability in this podcast.

    --- Send in a voice message: https://podcasters.spotify.com/pod/show/queen-we-got-you/message
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    56 mins
  • Interview with Annette McCormick - How did I become a bodybuilder?

    Interview with Annette McCormick - How did I become a bodybuilder?
    May 12 2024

    Firstly - Apologies for the Audio, technical difficulties I wont get into effected one of the Mics.


    Hosts Kelly and Kerry (we missed you Monique) have a chat with Annette McCormick who joins us all the way from Bosnia, which is another story, The Oz From Boz discusses her first Bikini Competition Season, how she got here, her struggles as a woman and mum and how she found her way to a body building stage.


    --- Send in a voice message: https://podcasters.spotify.com/pod/show/queen-we-got-you/message
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    1 hr and 17 mins
Hygiene & Healthy Living
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