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Courtney Fearon - PT, Group Exercise & Fitness Consultant.

Whilst in the Tub, typically a place of relaxation and reflection this podcast explores the topic of HELP in all its forms.

This week in episode 3 we touch on equality, sexism, racism, mental health and the importance looking after yourself.

Thank you to Courtney for joining me.

Have a listen and tell us what you think.

Who's this podcast for? Anyone who ever asked for help...... or didn't!

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