In this episode with Seneca from Wyoming, he and host Bo Wolfe talk about:

• Learning to give ourselves grace
• The impacts of trauma
• Forgiving our influences and forgiving ourselves
• Hope
• Struggling to fit in
• Finding community
• The authenticity of love
• A couple of bands that are mentioned: Blank Slate from Denver and Angelus Errare from Laramie, Wyoming

For more, visit The Alabama Take with the link here.

In this episode, host Bo Wolfe speaks with Tandi and Nick from Triangle Fire, a band out of Athens, Georgia.

Like every episode, the conversation weaves in and out of all sorts of topics.

Host's note: I would like to apologize for the last 15-20 minutes of the episode. Our vocal tracks got off time, so there are some instances where it sounds like I am speaking over them. Apologies for the technical issues.

In the episode:

• Punk rock parenting
• Being open, honest, and transparent with your kids
• Introducing children to Punk
• Role modeling vulnerability
• Sobriety journey
• Much more

For more from The Alabama Take, visit the website here.

In this episode, Bow sits down with Matt and the conversation goes from finding community, the toxic truths about Southern Hospitality and denial, finding safe spaces to be your true authentic self, moving across the country in order for your family to be safe, and some other topics.

Find everything related to The Alabama Take here.