Lately, as shy introverted overthinkers, we’ve been feeling just how emotionally exhausting this journey can be. So, in this episode we open up about what healing has really felt like and the small ways we are trying to take care of ourselves through it.

✨ follow the podcast if you’re on this journey with us 👋

Products:

Magnesium Spray by Biomeology: https://www.amazon.com/Biomeology-Topical-Magnesium-Spray-oz/dp/B0B4T83S65?ref_=ast_sto_dp

Organic Lymphatic Support by Mary Ruth's: https://www.maryruthorganics.com/products/lymphatic-cleanse-1-oz-herbal-blend

Yerba Matte Wake Up Eye Gel by Good Molecules: https://www.goodmolecules.com/s/good-molecules-yerba-mate-wake-up-eye-gel-15ml?srsltid=AfmBOoqdlCltzdVTc0RI2IN7bwtCH0vtyqEhDyPXtUwdKRjRl6wpLIRO

Hydrating Milky Toner by Byoma: https://byoma.com/products/hydrating-milky-toner

Zombie Cell Clarifying Mask by Acure: https://acure.com/products/zombie-cell-clarifying-mask?srsltid=AfmBOoouUuGLIjD2Sx3kteRO_Wwo8ee3RZSaLKQs8UhcBHXOPMcp9luD

Scalp Jade Green Gua Sha Hair Comb by EcoTools: https://www.walmart.com/ip/EcoTools-Scalp-Jade-Green-Gua-Sha-Hair-Comb-1-Count/129011494

Hair Oil by Trader Joes: https://www.traderjoes.com/home/products/pdp/hair-oil-075750

It's a Vibe Kiwi & Avo Face Mud Mask by Evre: https://www.evreselfcare.com/products/its-a-vibe-kiwi-avo-face-mud-mask?srsltid=AfmBOoqjhHwV1PXoilXfFMkkdB_8rFmyoGd_Gh_FYYlEvwQhu7Nm_-Gx&variant=39331285237930

Credits:

Theme Song: Bodega Cat by Dyalla