Principle Based Rehab and Performance with Dylan Carmody-Ruotolo
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Principle Based Rehab and Performance with Dylan Carmody-Ruotolo
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Narrated by:
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On this episode of The Strong and Kind Podcast Dylan shares his journey from a childhood injury to becoming a physical therapist and performance coach. He discusses the future of physical therapy, the overlap with sports science, and principles for effective rehab and training, emphasizing the importance of objective data and clear terminology.
Follow Dylan:
Instagram: https://www.instagram.com/dcr.dpt/
Follow Dave:
Instagram: https://www.instagram.com/dr.dave.strengthandkindness/
YouTube: https://www.youtube.com/@dave.strengthandkindness
Chapters
00:00 Introduction to Dylan's Journey
05:00 The Impact of Early Injury on Career Path
09:58 Defining Performance Physical Therapy
14:44 Principles of Rehabilitation and Performance
19:44 Understanding Individual Strengths in Rehabilitation
24:47 Philosophical Insights on Answering Questions
26:18 Exploring Free Will in Context
27:15 Understanding Supermaximal Eccentrics
29:35 Questioning Research Terminology
32:08 The Importance of Objective Data in Rehab
39:00 Navigating Return to Sport Assessments
43:21 Focusing on the Calf and Achilles
46:07 Training Philosophy and Personal Insights