Our inner critic can make us feel like ‘imposters’ and that we aren’t ‘good enough.’ How can we overcome that fear to achieve our goals?

In this talk, model and NYT bestselling author Emily Ratajkowski talks about how she faced her fears and allowed herself to pursue her dream to become an author and mother.

She talks about:

• Her start as a model
• How she sought guidance from other writers
• Being okay with the process of learning and messing up and getting feedback

Jump in here:

• 00:00: What inspired her book
• 03:05: Being supportive of her friends by giving and receiving feedback -4:15: The difficulties of writing about your personal life.
• 9:15: On speaking directly with her fans
• 13:46: On the difficulties of the modeling industry

Thanks for listening to the Power Talks podcast series that stems from Kérastase’s eponymous global mentoring program aiming at closing the #confidencegap between men and women through mentorship, and empowering conversations. Designed with the same ambition, this series aims to uplift women, helping them expand their potential and their impact on the world. Tune in and listen to accomplished women from across different industries discuss how they’ve been able to use their confidence to find their inner power.

For more from Emily you can find her book “My Body” at your favorite bookstore and online, and follow her on:

Twitter: @emrata

Instagram: @emrata

For more from Kérastase, you can follow us on:

Kérastase.com: https://www.kerastase.com/power-talks/

Instagram: @kerastase_official

TikTok: @kerastase.official

Hosted on Acast. See acast.com/privacy for more information.

Have you ever been told you’re “too much”?

Alexandra Palt, human rights specialist, CEO of the Fondation L’Oréal and Chief Corporate Responsibility Officer of L’Oréal, shares how her experience in the corporate world inspired her to be courageous, ask questions, and stand up for herself. In this talk, she shares three key tips to advocate for meaningful change in your own life and at work.

Alexandra talks about:

• Finding the right place to make change.
• Knowing your strengths.
• How success can only take place in the right environment.

Jump in here:

• 00:00: Her early work as a human rights lawyer
• 03:00: The importance of knowing herself
• 05:00: Finding courage

Thanks for listening to the Power Talks podcast series that stems from Kérastase’s eponymous global mentoring program aiming at closing the #confidencegap between men and women through mentorship, and empowering conversations. Designed with the same ambition, this series aims to uplift women, helping them expand their potential and their impact on the world. Tune in and listen to accomplished women from across different industries discuss how they’ve been able to use their confidence to find their inner power

For more from Alexandra Palt you can follow her on:

Linkedin: @alexandrapalt

For more from Kérastase, you can follow us on:

Kérastase.com: https://www.kerastase.com/power-talks/

Instagram: @kerastase_official

TikTok: @kerastase.official

Hosted on Acast. See acast.com/privacy for more information.

Why is vulnerability so hard for us as individuals? How can we use our vulnerability to empower ourselves?

In this talk, Lean In VP Katrina Jones shares how playing a role trying to be perfect at work was counterproductive and how she came to accept her vulnerability to become a powerful and inspiring leader.

She talks about:

• Becoming vulnerable
• Feeling okay with breaking the norm - Finding faith in herself

Jump in here:

• 00:00: Introduces her work experience
• 2:49: On putting on her ‘best self’ at work
• 5:30: How to let people in
• 9:10: On rejecting the norms of the corporate world
• 15:51: Supporting others to be their most authentic selves at work as well.

Thanks for listening to the Power Talks podcast series that stems from Kérastase’s eponymous global mentoring program aiming at closing the #confidencegap between men and women through mentorship, and empowering conversations. Designed with the same ambition, this series aims to uplift women, helping them expand their potential and their impact on the world. Tune in and listen to accomplished women from across different industries discuss how they’ve been able to use their confidence to find their inner power.

For more from Katrina Jones you can follow her on: Twitter: @katrina_hrm

For more from Kérastase, you can follow us on:

Kérastase.com: https://www.kerastase.com/power-talks/

Instagram: @kerastase_official

TikTok: @kerastase.official

Hosted on Acast. See acast.com/privacy for more information.