In this episode, Haylie Pomroy is joined by Dr. Craig P. Tanio to explore the evolving field of brain health, including current approaches to supporting patients with chronic illnesses, the importance of multimodal interventions, and the value of partnering with healthcare providers who advocate for their patients.

Dr. Tanio shares his journey into caring for individuals with complex chronic conditions through a "clinic without walls" approach, explains why patients should actively evaluate and engage with their healthcare providers, and discusses the importance of finding clinicians who foster trust, compassion, and hope.

Together, they also examine how data-driven insights can enhance personalized care and highlight strategies that may support cognitive function and long-term brain health.

Discover how patient-centered care, innovative approaches, and brain health strategies can help improve outcomes for those living with chronic illness here on Fast Metabolism Matters.

If your body feels like it's running on empty, overburdened, or just not responding the way it used to, Haylie's latest book, Toxic Overload, tells you exactly what to do. Download your free digital copy today and start understanding what your body is trying to tell you.

Free Download: Get Your Copy of Toxic Overload 👉 https://hayliepomroy.com/pages/toxic-overload

You don't have to figure this out alone. Inside Haylie's private membership community, you get personalized guidance and support, member discounts on supplements and shakes, and the ability to ask questions directly to podcast guests like Dr. Systrom. Join free for 30 days and take the next step on your health journey.

Join the Fast Metabolism Membership — First 30 Days Free 👉 https://hayliepomroy.com/pages/fast-metabolism-membership

Dr. Craig P. Tanio, MD, FACP, IFMCP, is a co-founder of Rezilir Health and a physician trained in general internal medicine, brain health, longevity, precision medicine, and functional medicine. He oversees the clinical team caring for patients with complex chronic conditions, including cognitive decline, neurodegenerative disorders, ME/CFS, Long Covid, autoimmune conditions, and environmentally acquired illnesses. Dr. Tanio earned his BA from UCLA, MD from UCSF, and MBA from the Wharton School, and completed his residency and fellowship at the University of Pennsylvania. He is board certified in internal medicine, certified in functional medicine, and serves as a researcher, educator, and faculty member at Johns Hopkins School of Medicine and Nova Southeastern University.

Website: https://www.rezilirhealth.com/

LinkedIn: https://www.linkedin.com/in/craig-tanio-51088a/

X: https://x.com/DrTanio

Haylie Pomroy, Founder and CEO of The Haylie Pomroy Group, is a leading health strategist specializing in metabolism, weight loss, and integrative wellness. With over 25 years of experience, she has worked with top medical institutions and high-profile clients, developing targeted programs and supplements rooted in the "Food is Medicine" philosophy. Inspired by her own autoimmune journey, she combines expertise in nutrition, biochemistry, and patient advocacy to help others reclaim their health. She is a New York Times bestselling author of The Fast Metabolism Diet.

Learn more about Haylie Pomroy's approach to wellness through her website: https://hayliepomroy.com

Instagram: https://www.instagram.com/hayliepomroy

Facebook: https://www.facebook.com/hayliepomroy

YouTube: https://www.youtube.com/@hayliepomroy/videos

LinkedIn: https://www.linkedin.com/in/hayliepomroy/

X: https://x.com/hayliepomroy

In this episode, Haylie Pomroy is joined by Edward Dabdoub, CEO and Founding Attorney of Dabdoub Law Firm, to discuss disability insurance and the legal challenges faced by individuals living with chronic and post-viral illnesses. He provides a deeper understanding of the Employee Retirement Income Security Act (ERISA) and explains how his firm helps clients navigate disability insurance claims.

Edward shares how patients with chronic health conditions can find support and hope throughout the claims process, how individuals can advocate for themselves when seeking benefits, and how legal representation can help serve as a buffer between claimants and insurance companies.

Together, they emphasize the importance of working with professionals who understand the complexities of chronic illness in disability litigation. They also discuss the challenges many patients face in the workplace due to limited support and how securing appropriate disability benefits can help create the stability needed to focus on health and recovery.

Learn how ERISA and disability insurance claims impact individuals with chronic illness and discover the support available to help protect your rights and future. Tune in to Fast Metabolism Matters.

If your body feels like it's running on empty, overburdened, or just not responding the way it used to, Haylie's latest book, Toxic Overload, tells you exactly what to do. Download your free digital copy today and start understanding what your body is trying to tell you.

Free Download: Get Your Copy of Toxic Overload 👉 https://hayliepomroy.com/pages/toxic-overload

You don't have to figure this out alone. Inside Haylie's private membership community, you get personalized guidance and support, member discounts on supplements and shakes, and the ability to ask questions directly to podcast guests like Dr. Systrom. Join free for 30 days and take the next step on your health journey.

Join the Fast Metabolism Membership — First 30 Days Free 👉 https://hayliepomroy.com/pages/fast-metabolism-membership

Edward Dabdoub is the CEO and Founding Attorney of Dabdoub Law Firm, where he focuses on representing individuals entitled to disability benefits from insurance companies. He has extensive experience handling disability insurance claims and ERISA-governed long-term disability cases. Edward is a frequent speaker on disability insurance and ERISA matters for organizations such as the American Association for Justice and the Florida Association for Justice, and he also advises other attorneys in these areas. He graduated cum laude from the University of Miami School of Law, earned an MBA from Florida International University, and holds a Bachelor of Arts in Economics from the University of Miami.

Website: https://www.longtermdisability.net/

LinkedIn: https://www.linkedin.com/in/edwarddabdoub/

Haylie Pomroy, Founder and CEO of The Haylie Pomroy Group, is a leading health strategist specializing in metabolism, weight loss, and integrative wellness. With over 25 years of experience, she has worked with top medical institutions and high-profile clients, developing targeted programs and supplements rooted in the "Food is Medicine" philosophy. Inspired by her own autoimmune journey, she combines expertise in nutrition, biochemistry, and patient advocacy to help others reclaim their health. She is a New York Times bestselling author of The Fast Metabolism Diet.

Learn more about Haylie Pomroy's approach to wellness through her website: https://hayliepomroy.com

Instagram: https://www.instagram.com/hayliepomroy

Facebook: https://www.facebook.com/hayliepomroy

YouTube: https://www.youtube.com/@hayliepomroy/videos

LinkedIn: https://www.linkedin.com/in/hayliepomroy/

X: https://x.com/hayliepomroy

In today's episode, Haylie Pomroy is with Dr. Jacqueline Junco, Department Chair of Integrative Medicine and WHO Board-certified integrative physician with 26 years of clinical experience, for a conversation about one of the most common and most misunderstood forces driving chronic disease: inflammation.

Dr. Junco opens by expanding on what most people think inflammation is. They walk through the practical tools that actually shift the body out of that chronic state and back into healing mode: acupuncture and how it activates the vagus nerve and parasympathetic system. How the ear massage is a free self-administered vagal stimulation tool, the 4-7-8 breathing technique, and why the exhale is the most important part; and the role of sleep, vegetables, functional mushrooms, and magnesium in bringing inflammation down at the root.

This is the practical episode our community has been asking for. Tune in to Fast Metabolism Matters.

If your body feels like it's running on empty, overburdened, or just not responding the way it used to, Haylie's latest book, Toxic Overload, tells you exactly what to do. Download your free digital copy today and start understanding what your body is trying to tell you.

Free Download: Get Your Copy of Toxic Overload 👉 https://hayliepomroy.com/pages/toxic-overload

You don't have to figure this out alone. Inside Haylie's private membership community, you get personalized guidance and support, member discounts on supplements and shakes, and the ability to ask questions directly to podcast guests like Dr. Systrom. Join free for 30 days and take the next step on your health journey.

Join the Fast Metabolism Membership — First 30 Days Free 👉 https://hayliepomroy.com/pages/fast-metabolism-membership

Dr. Jacqueline Junco is the chair of the Integrative Medicine Program at the Institute for Neuro-Immune Medicine, an Assistant Professor at Dr. Kiran C. Patel College of Osteopathic Medicine, and an integrative medical physician with over 30 years of clinical experience. She is a medically trained doctor who is certified in acupuncture, Chinese herbology, and oriental medicine from the National Certification Commission for Acupuncture and Oriental Medicine. Her knowledge of Western medicine and natural alternatives creates a powerful combination of modern technology and ancient therapies that are used to treat a vast majority of health conditions.

Instagram: https://www.instagram.com/dr.jackiejunco_/

LinkedIn: https://www.linkedin.com/in/jackie-junco-775507162/

Haylie Pomroy, Founder and CEO of The Haylie Pomroy Group, is a leading health strategist specializing in metabolism, weight loss, and integrative wellness. With over 25 years of experience, she has worked with top medical institutions and high-profile clients, developing targeted programs and supplements rooted in the "Food is Medicine" philosophy. Inspired by her own autoimmune journey, she combines expertise in nutrition, biochemistry, and patient advocacy to help others reclaim their health. She is a New York Times bestselling author of The Fast Metabolism Diet.

Learn more about Haylie Pomroy's approach to wellness through her website: https://hayliepomroy.com

Instagram: https://www.instagram.com/hayliepomroy

Facebook: https://www.facebook.com/hayliepomroy

YouTube: https://www.youtube.com/@hayliepomroy/videos

LinkedIn: https://www.linkedin.com/in/hayliepomroy/

X: https://x.com/hayliepomroy

In today's episode, Haylie Pomroy breaks down one of the most talked about and most misunderstood chemicals in our food supply: glyphosate. She walks through why it was approved for use on food crops in the first place, and why the logic that made it seem safe is the exact reason it poses such a serious risk to human health.

She covers how microbiome damage from glyphosate exposure triggers leaky gut syndrome, drives chronic inflammation, disrupts butyrate production, activates fat cell expansion through LPS signaling, and directly suppresses the neurotransmitter precursors tryptophan, tyrosine, and phenylalanine, meaning it is not just a gut issue. It is a serotonin issue. A dopamine issue. A brain function issue.

Tune in to Fast Metabolism Matters to learn how glyphosate disrupts the gut microbiome.

If your body feels like it's running on empty, overburdened, or just not responding the way it used to, Haylie's latest book, Toxic Overload, tells you exactly what to do. Download your free digital copy today and start understanding what your body is trying to tell you.

Free Download: Get Your Copy of Toxic Overload 👉 https://hayliepomroy.com/pages/toxic-overload

You don't have to figure this out alone. Inside Haylie's private membership community, you get personalized guidance and support, member discounts on supplements and shakes, and the ability to ask questions directly to podcast guests like Dr. Systrom. Join free for 30 days and take the next step on your health journey.

Join the Fast Metabolism Membership — First 30 Days Free 👉 https://hayliepomroy.com/pages/fast-metabolism-membership

Haylie Pomroy, Founder and CEO of The Haylie Pomroy Group, is a leading health strategist specializing in metabolism, weight loss, and integrative wellness. With over 25 years of experience, she has worked with top medical institutions and high-profile clients, developing targeted programs and supplements rooted in the "Food is Medicine" philosophy. Inspired by her own autoimmune journey, she combines expertise in nutrition, biochemistry, and patient advocacy to help others reclaim their health. She is a New York Times bestselling author of The Fast Metabolism Diet.

Learn more about Haylie Pomroy's approach to wellness through her website: https://hayliepomroy.com

Instagram: https://www.instagram.com/hayliepomroy

Facebook: https://www.facebook.com/hayliepomroy

YouTube: https://www.youtube.com/@hayliepomroy/videos

LinkedIn: https://www.linkedin.com/in/hayliepomroy/

X: https://x.com/hayliepomroy

In today's episode, Haylie Pomroy sits down with Dr. Lubov Nathanson, Director of the Genomics Group at the Institute for Neuro Immune Medicine, to break down one of the most misunderstood and misused words in health right now: epigenetics.

Dr. Nathanson explains the difference between genetics, the fixed sequence of nucleotides in our DNA, and epigenetics, the vast set of factors that regulate which genes are expressed without changing the sequence itself. She walks through why the overwhelming majority of chronic diseases are not single-gene disorders but polygenic conditions.

Her core message is as clear as it is empowering: genetics loads the gun, epigenetics pulls the trigger.

If you have ever said "it runs in my family" and believed that settled it, this episode is for you. Tune in to Fast Metabolism Matters.

If your body feels like it's running on empty, overburdened, or just not responding the way it used to, Haylie's latest book, Toxic Overload, tells you exactly what to do. Download your free digital copy today and start understanding what your body is trying to tell you.

Free Download: Get Your Copy of Toxic Overload 👉 https://hayliepomroy.com/pages/toxic-overload

You don't have to figure this out alone. Inside Haylie's private membership community, you get personalized guidance and support, member discounts on supplements and shakes, and the ability to ask questions directly to podcast guests like Dr. Systrom. Join free for 30 days and take the next step on your health journey.

Join the Fast Metabolism Membership — First 30 Days Free 👉 https://hayliepomroy.com/pages/fast-metabolism-membership

Dr. Lubov Nathanson is an Associate Professor at Nova Southeastern University specializing in translational genomics and complex disease research. Her expertise spans bioinformatics, molecular biology, biochemistry, and systems biology, with current research focused on identifying biomarkers and underlying mechanisms of conditions such as Myalgic Encephalomyelitis/Chronic Fatigue Syndrome (ME/CFS) and Gulf War Illness (GWI). Dr. Nathanson earned her Ph.D. from the Weizmann Institute of Science and completed postdoctoral work at the University of Miami Miller School of Medicine, where she further developed expertise in genomics, gene expression analysis, and systems biology.

LinkedIn: https://www.linkedin.com/in/lubov-nathanson-6041158/

Haylie Pomroy, Founder and CEO of The Haylie Pomroy Group, is a leading health strategist specializing in metabolism, weight loss, and integrative wellness. With over 25 years of experience, she has worked with top medical institutions and high-profile clients, developing targeted programs and supplements rooted in the "Food is Medicine" philosophy. Inspired by her own autoimmune journey, she combines expertise in nutrition, biochemistry, and patient advocacy to help others reclaim their health. She is a New York Times bestselling author of The Fast Metabolism Diet.

Learn more about Haylie Pomroy's approach to wellness through her website: https://hayliepomroy.com

Instagram: https://www.instagram.com/hayliepomroy

Facebook: https://www.facebook.com/hayliepomroy

YouTube: https://www.youtube.com/@hayliepomroy/videos

LinkedIn: https://www.linkedin.com/in/hayliepomroy/

X: https://x.com/hayliepomroy

Discover the secret to removing poisons with my Detox Decoded Masterclass! https://hayliepomroy.com/detox

In this episode, I'm excited to be joined by Dr. Farzanna Haffizulla, President-elect of the American Heart Association in South Florida. Together, we discuss important topics around women's health, focusing on how to prevent health issues and make lasting changes in our well-being.

We explore the six pillars of lifestyle medicine: exercise, nutrition, sleep, stress resilience, social connections, and avoiding harmful habits. Dr. Haffizulla gives tips on how to incorporate these into your daily life, from simple ways to move more to healthier eating choices.

We even chat about her cooking show, where she transforms traditional recipes into healthier versions without losing the flavors we love.

This episode is full of helpful tips to take control of your health and feel better every day. If you're looking for practical ways to improve your well-being, you'll enjoy this conversation!

If your body feels like it's running on empty, overburdened, or just not responding the way it used to, Haylie's latest book, Toxic Overload, tells you exactly what to do. Download your free digital copy today and start understanding what your body is trying to tell you.

Free Download: Get Your Copy of Toxic Overload 👉 https://hayliepomroy.com/pages/toxic-overload

You don't have to figure this out alone. Inside Haylie's private membership community, you get personalized guidance and support, member discounts on supplements and shakes, and the ability to ask questions directly to podcast guests like Dr. Systrom. Join free for 30 days and take the next step on your health journey.

Join the Fast Metabolism Membership — First 30 Days Free 👉 https://hayliepomroy.com/pages/fast-metabolism-membership

Dr. Farzanna Haffizulla is an Associate Professor of Internal Medicine at Nova Southeastern University's Dr. Kiran C. Patel College of Osteopathic Medicine (NSU KPCOM) and a former Assistant Dean for Community and Global Health. A board-certified Internal Medicine physician, she runs a hybrid-concierge private practice in Davie, Florida. Dr. Haffizulla is dedicated to health equity, leading projects like the Caribbean Diaspora Healthy Nutrition Outreach Project. She has received numerous accolades for her work, including induction into the Global Healthcare Hall of Fame. A published author and host of the cooking show In the Kitchen with Dr. H, she is also involved in healthcare innovation and mentoring. Dr. Haffizulla is married with four children.

Instagram: https://www.instagram.com/inthekitchenwithdrh/

Twitter: https://twitter.com/BusyMomMD

LinkedIn: https://www.linkedin.com/in/fhaffizulla/

Haylie Pomroy, Founder and CEO of The Haylie Pomroy Group, is a leading health strategist specializing in metabolism, weight loss, and integrative wellness. With over 25 years of experience, she has worked with top medical institutions and high-profile clients, developing targeted programs and supplements rooted in the "Food is Medicine" philosophy. Inspired by her own autoimmune journey, she combines expertise in nutrition, biochemistry, and patient advocacy to help others reclaim their health. She is a New York Times bestselling author of The Fast Metabolism Diet.

Website: https://hayliepomroy.com

Instagram: https://www.instagram.com/hayliepomroy

Facebook: https://www.facebook.com/hayliepomroy

YouTube: https://www.youtube.com/@hayliepomroy/videos

LinkedIn: https://www.linkedin.com/in/hayliepomroy/

X: https://x.com/hayliepomroy