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Pop Syllabus

Pop Syllabus

By: Pop Syllabus with Christiana Mbakwe Medina
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Pop Syllabus is a show where host Christiana Mbakwe Medina deconstructs the zeitgeist and answers the big cultural questions. How did we swing from body positivity to thin-being-in? Why do so many people trust wellness influencers over medical doctors? And how did tech oligarchs become the new celebrities? Think of Christiana as a cross between a messy news anchor and guerilla academic. Each week, she and an expert guest will unpack a buzzy topic, and help us understand the moment while going through it. Art Science Social Sciences
Episodes
  • IVF, Pregnancy, and Home Birth at 45 with Jesse Golden

    IVF, Pregnancy, and Home Birth at 45 with Jesse Golden
    Jul 1 2026
    More women are having children after 40, but what does that actually look like when you are in it? In this episode, Christiana sits down with Jesse Golden, CEO and founder of The Golden Secrets, to talk about her journey of trying for motherhood at 45, including IVF, miscarriage, and starting over later in life. She also opens up about home birth, treatment costs, community, and what it really means to redefine motherhood on your own terms. Follow Jesse on Instagram Follow Pop Syllabus: YouTube | Instagram | TikTok | Substack Merch available now! Sponsor Pop Syllabus: advertise@companionarts.com If there’s a topic you’d like us to deconstruct, tell us in the comments. Email: hello@popsyllabus.com 1:09 Meet Jesse Golden 2:53 Trying for motherhood again at 45 4:09 What it’s really like trying to get pregnant in your 40s 6:15 Navigating miscarriage and loss 10:04 Inside Jesse’s IVF journey 14:43 The real cost of IVF (financial and emotional) 19:44 Finding community as a woman giving birth after 40 22:14 What actually helps improve your chances of pregnancy 27:22 Is IVF the right path for you? 32:53 Egg freezing and what the future of IVF looks like 36:21 Exploring home birth later in life 40:13 Jesse’s home birth story 43:36 Staying grounded in your choices and your body Learn more about your ad choices. Visit megaphone.fm/adchoices
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    50 mins
  • The Pop Culture Debrief: Deconstructing Magazines

    The Pop Culture Debrief: Deconstructing Magazines
    Jun 24 2026
    This week’s pop culture syllabus comes straight from the magazine rack! In this solo episode, Christiana sits down to talk us through the latest from Women's Health, GQ, Harper's Bazaar, and the juiciest tabloids, breaking down celebrity glow-ups, style statements, and luxury obsessions from names like Jay-Z, Anne Hathaway, Rita Ora, and more while unpacking what this month’s magazines are really saying about pop culture. Follow Pop Syllabus: YouTube | Instagram | TikTok | Substack Merch available now! Sponsor Pop Syllabus: advertise@companionarts.com If there’s a topic you’d like us to deconstruct, tell us in the comments. Email: hello@popsyllabus.com 0:39 Rita Ora’s wellness era 3:12Inside Rita’s new look 7:00 The millennial facelift boom 13:55 Meghan & Harry tabloid drama 17:30 Ryan Seacrest’s face fears 19:17 Paris Hilton, theme queen 21:40 Crosswords: hot or not? 23:04 Jay-Z’s GQ takeover 23:39 Is Jay-Z channeling Basquiat? 28:12 Luxury ads everywhere 29:02 Pop culture’s iconic watches 32:22 Sketchers sketchy ads 34:06 GQ’s wedding rulebook 36:22 The life of Jay-Z 38:44 The Horology of HOV 45:38 Anne Hathaway’s Harper’s Bazaar moment 49:35 Chanel’s star-studded campaign 54:10 Bobbi Brown & beauty businesses 57:18 Ariana’s Swarovski sparkle 59:03 Inside Lulu Guinness’ whimsical home Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 hr and 5 mins
  • Manthropology with Holly Solem

    Manthropology with Holly Solem
    Jun 17 2026
    Women spend a lot of time wondering what men really think about love and relationships. In this episode, Christiana sits down with Holly Solem, advice columnist and creator of the social media series Manthropology, to discuss what she’s learned from interviewing men about dating, masculinity, and loneliness. They also play a game revisiting iconic fictional men in pop culture and how they shaped millennial women’s understanding of love and relationships. Holly’s Vogue essay Follow Holly on Instagram Follow Mathropology on Instagram Follow Pop Syllabus: YouTube | Instagram | TikTok | Substack Merch available now! Sponsor Pop Syllabus: advertise@companionarts.com If there’s a topic you’d like us to deconstruct, tell us in the comments. Email: hello@popsyllabus.com 01:19 Meet Holly Solem 06:20 Holly’s move back to LA 07:14 Creating “Manthropology” 11:28 What Holly has learned about men while making “Manthropology” 13:34 How men in LA compare to men in NY 14:45 How women absorb the shame of men 16:09 Misogyny in 2026 18:02 Platonic relationships between straight men and women 22:20 How Holly reacts during Manthropology interviews 23:20 White girlhood vs. Black girlhood 25:51 Fictional pop-culture men game 27:14 Chandler Bing from “Friends” 28:58 Ross Geller from “Friends” 29:39 Batman 30:50 Superman 32:24 Homer Simpson 34:10 Lawrence from “Insecure” 35:13 Big from “Sex and the City” 37:13 Don Draper from “Mad Men” 38:18 Walter White from “Breaking Bad” 40:13 Nick Young from “Crazy Rich Asians” 41:35 Prince Akeem from “Coming to America” 42:46 Austin Powers 43:37 James Bond 46:40 Wolverine 48:13 Adam Sackler from “Girls” Learn more about your ad choices. Visit megaphone.fm/adchoices
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    53 mins
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