Podcast Episode 41- How to Change Your Reality by Changing Yourself
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Podcast Episode 41- How to Change Your Reality by Changing Yourself
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You have been creating your reality this entire time. The difference is that most people are doing it unconsciously.
In this episode, I explain how subconscious programming creates recurring patterns in reality, how the observer effect changes what you experience, why your nervous system struggles during change, and how emotional processing allows you to release old programming and create something new.
We will talk about consciousness, frequency, trust, trauma, regulation, emotional metabolization, and why the reality you experience is constantly reflecting information back to you.
If you've been questioning yourself, doubting your path, or wondering why the same patterns keep showing up in your life, this episode is for you.
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