Episodes

  • 129 - Anise Hyssop
    Jan 26 2026

    Anise hyssop is a fragrant herb beloved by pollinators and herbalists alike. With notes of licorice and mint, this episode dives into its traditional medicinal uses, culinary applications, and spiritual symbolism. Learn how anise hyssop supports digestion, respiratory health, and relaxation, while also playing an important role in sustainable gardening and native plant ecosystems.

    Show More Show Less
    4 mins
  • 128 - Tonka Beans
    Jan 19 2026

    Tonka beans are small, wrinkled seeds with an intoxicating aroma that blends vanilla, almond, cinnamon, and clove. In this episode, we explore the history of tonka beans in Indigenous South American cultures, their use in perfumery and cuisine, and the chemistry behind their signature scent. We’ll also discuss safety considerations, folklore, and why these powerful little beans remain both prized and controversial.

    Show More Show Less
    6 mins
  • 127 - Curry Leaves - More Than a Flavor Bomb
    Jan 12 2026

    Beloved in South Asian cuisine, Curry Leaves are nutritional powerhouses with benefits that go far beyond taste. This episode uncovers their role in blood sugar control, hair growth, and traditional healing practices.

    Show More Show Less
    6 mins
  • 126 - Peach Tree Leaves - The Gentle Calm
    Jan 5 2026

    You know the fruit, but have you met the leaves? Peach tree leaves have soothing, antispasmodic effects that make them perfect for teas and tonics. Find out why herbalists turn to them for emotional and physical relief.

    Show More Show Less
    4 mins
  • 125 - Arrow Root - The Gut-Friendly Root
    Dec 29 2025

    Gentle yet effective, Arrow Root is a go-to for digestive support, especially for kids and sensitive stomachs. In this episode, we talk about its culinary and medicinal applications and why it deserves more attention.

    Show More Show Less
    5 mins
  • 124 - Sagebrush - Spirit, Strength, and Smoke
    Dec 22 2025

    From sacred ceremonies to natural remedies, Sagebrush is more than a desert dweller. Let’s dive into its cultural significance and powerful properties that make it a staple in both herbalism and indigenous traditions.

    Show More Show Less
    4 mins
  • 123 - Reishi Mushroom - The Mushroom of Immortality
    Dec 15 2025

    Revered for thousands of years, Reishi is the adaptogen everyone’s talking about. In this episode, we unpack its calming, immune-boosting powers and how it earned its legendary title in traditional Chinese medicine.

    Show More Show Less
    4 mins
  • 122 - Custard Apple - Creamy, Sweet & Healing
    Dec 8 2025

    This tropical treat isn't just delicious—it’s medicinal. We explore the many ways Custard Apple is used in traditional healing, from treating anemia to boosting the immune system. You’ll be craving one after this episode.

    Show More Show Less
    6 mins