Personality-Matters The Power Behind Liking Things How You Like Them cover art

Personality-Matters The Power Behind Liking Things How You Like Them

Personality-Matters The Power Behind Liking Things How You Like Them

By: Jim Hall
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Personality-Matters is a podcast about alignment—between who you are and what you’re trying to do, honestly. Hosted by veteran coach and author Jim Hall, the show explores why most fitness, wellness, and advice on change, fails when it ignores personality and preferences. Through straight talk, science, and lived experience, "Old-GOAT" Coach-Jim & his Guests reveal how reducing friction—not forcing systems and their symptoms—leads to sustainable change. Because when your approach fits you, it’s not such a fight to you. #HealthTok #PersonalityMatters #FindWhatFits #OldGOAT #TrustChangeJim Hall Hygiene & Healthy Living
Episodes
  • 3 Things to do Today so You dont feel like You've lost your mind Tomorrow.

    3 Things to do Today so You dont feel like You've lost your mind Tomorrow.
    Aug 30 2022

    What would you do if you woke up one day, feeling like you were locked in the trunk of your own mind, and someone else had not only they keys, but they had both hands on the wheel... And you felt locked out of "You"?!? Thats what The 'Rona' did to my brain, its been a long time since my last podcast, and this episode explains why, but most importantly, it explains Three Key Steps to take today so you dont feel like a Bull in a Virus's China-closet. #gladitude #lowtestosterone #brainfog
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    24 mins
  • HEADLINE: Is It The Great Resignation or just a case of Premature-Evacuation?

    HEADLINE: Is It The Great Resignation or just a case of Premature-Evacuation?
    Jun 13 2022
    To flee or not to flee, apparently THAT is The Big Question, and last year 43 Million people THOUGHT they had the Answer... But could all 43 Million be wrong and only ONE Boy from Brazil be Correct in what to do with our lives? Well, listen up for the three factors to focus on for a long, happy career... And I mean a LONG Career! #gladitude #jobsecurity #jobhopping #askmaster
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    16 mins
  • May's Mental Health Awareness month, but Mental Wellness, MAY be like living life in see-thru pants!

    May's Mental Health Awareness month, but Mental Wellness, MAY be like living life in see-thru pants!
    May 24 2022

    Wow what do you do with the weight of this two feelings, Depression and Anxiety... With that burden... Hey, why not try to Be a giver... Hey...share it... When we share our burdens we should not feel burdened by what we share... ...said that last week and it still holds true so I'll repeat it to you... When we share our burdens we should not feel burdened by what we share... #gladitude #sharingiscaring #mentalhralth #ASKmaster
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    24 mins
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