Coming Soon: The Permission to Be course — 8-week self-paced journey

Join the Waitlist and Get Updates Here

🎧 featuring “852hz Soundscape” by ⁨@staticisnoise⁩

Theme: Environment Design | Frequency: 852 Hz (Returning to Inner Order)

Buddhist Teaching: Sammā Ājīva — Right Livelihood (expanded to environment design)

Key Insight: You don't rise to the level of your intentions. You fall to the level of your environment.

Meditation: The Life You're Building — visualizing a regulated, supportive daily life

Reflection Questions: What in your environment supports your growth? What disrupts it? What one change would make the biggest difference?

Join the Metta Momentum Sangha and Download the App — 👉 https://www.skool.com/the-metta-momentum-sangha-8608/about

Join the Live Metta Moment Mailing List for Live Weekly Practices —

👉https://mailchi.mp/mettamomentum/live-metta-moment

Next week: Episode 7 — Boundaries & Self-Trust…

About the Host

Miki Byrne is an artist, writer, and life coach/creativity strategist with a BA in Theatre/Operative Vocal Performance and a minor in English Literature from Loyola University New Orleans. Passionate about storytelling in all its forms, she explores themes of self-discovery, resilience, and transformation. After choosing sobriety in 2023, Miki embarked on a journey of deep healing and personal growth, uncovering new creative depths along the way. Today, she shares her insights through writing, music, and coaching.

📖 Permission to Be: A Memoir about Sobriety, Self-Trust, & Coming Home to Yourself

Get Your Copy Here: https://a.co/d/dkHaF3W

Intimate Audiobook Experience: https://www.skool.com/the-metta-momentum-sangha-8608/classroom/d2c2ab08?md=f98e9c5e93f2482cb0b2c12ac81e434e