Pairing clitoral stimulation with penetrative sex is often the route for more pleasure and orgasms for women. In this episode, learn about a technique called Coital Alignment. This is a variation on the missionary position that incorporates pairing and rocking techniques.

Mentioned in this episode:
Pleasure techniques on the blog
Pleasure techniques episode
What you need to know about the clitoris
Cliteracy
Becoming Cliterate book review

ORDER my Book: Permission for Pleasure: Tending Your Sexual Garden
JOIN my Newsletter: Good Education for Good Sex
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Pleasure is good for you! Researcher Dr. Candice Nicole Hargons joins me to discuss the data on the wellness benefits of masturbation. Learn some suprising upsides for your sleep, confidence and stress level with the results of this study on self-pleasure and vibrator use.

Learn more about Dr. Candice

Mentioned in this episode:
Dr. Candice in Season Five
Masturbation with August McLaughlin
Researcher Debby Herbenick on the podcast: Rise in rough sex
Why vibrators work for women and how to choose one
Community questions: Vibrators, Edging and Anal Sex
Natural health benefits of orgasms
The pleasure crisis and why good sex matters

ORDER my Book: Permission for Pleasure: Tending Your Sexual Garden
JOIN my Newsletter: Good Education for Good Sex
FOLLOW on Instagram @cindyscharkey
VISIT my website and blog

It’s time to unlock your erotic potential with somatic psychotherapist and sex therapist Carly Mountain. She joins me to talk about her newest book, Untamed Pleasure: Unleash Your True Erotic Nature. Learn about embodied pleasure, why women need relaxed arousal, and how the cervix can be a powerful portal of orgasmic potential.

Learn more about Carly Mountain

In this episode:
Embodiment and pleasure
Just how much does frequency matter
Keeping it hot in long term relationship
Untangling sexual shame
Women’s Anatomy of Arousal book review
Tips for multiple orgasms

ORDER my Book: Permission for Pleasure: Tending Your Sexual Garden
JOIN my Newsletter: Good Education for Good Sex
FOLLOW on Instagram @cindyscharkey
VISIT my website and blog