Performance Theory with Mike Clark cover art

Performance Theory with Mike Clark

By: Michael Clark
  • Summary

  • Performance Theory with Mike Clark delivers insights, lessons and proven strategies from leading experts in all areas of performance - fitness, health, nutrition, training and business - to maximize your potential. Tune in every week to hear the latest research and interviews with athletes, coaches, doctors, entrepreneurs, and high-performers and discover the advice you need to live a high performance life.
    Copyright 2019 All rights reserved.
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Episodes
  • The Monday Minute | Screen Time & Bone Mineral Density
    Aug 23 2021

    How does screen time affect the bone mineral density in boys & girls? 

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    1 min
  • Building Your Brand with Social Media - Part 2 | Mike Clark
    Aug 11 2021

    Building your brand is more than just posting content. It's knowing where to post and advertise, it's using the right combination of colors to create or amplify the message you're getting across. Check these out in this latest episode of Performance Theory. 

     

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    19 mins
  • Building Your Brand with Social Media - Part 1 | Mike Clark
    Jul 21 2021

    In this episode Mike goes through how to establish and communicate your brand across social media platforms, and what needs to be present in your social media to create a strong brand that resonates with the audience. 

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    16 mins

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