Podcast Episode Show Notes: What to Pack for Walking the Thames Path National Trail

Planning to walk the Thames Path? Whether you're tackling the full 200+ mile route or just a scenic section, packing smart is key to a comfortable and enjoyable journey.

In this episode, we break down exactly what to pack—from the right hiking clothes to non-hiking essentials and those must-have extras that can make all the difference.

📝 What You'll Learn in This Episode:

✅ Essential hiking clothing for comfort and weather protection

✅ What non-hiking clothes you’ll want for evenings and rest days

👕 Hiking Clothes – moisture-wicking tops, quick-dry pants, comfortable socks, and a waterproof jacket

🩳 Non-Hiking Clothes – casual wear for evenings, sleepwear, and lightweight footwear

🎒 Gear & Accessories – a daypack, water bottle, map or GPS, and first-aid kit

🌦 Weather Essentials – hat, sunglasses, gloves, and layers for unpredictable conditions

🛏 Extras – toiletries, journal

✨ Final Tips:

• Pack light but don’t skip the essentials
• Plan for all weather conditions—the British climate can be unpredictable all year round
• If carrying your own gear, keep your backpack weight manageable

🎧 Listen Now & Get Ready for Your Thames Path Adventure!

🔗 Links & Resources Mentioned in This Episode:

• Thames Path Official Website
• Recommended Hiking Gear List
• Flood Alerts from the UK Government

📩 Have Questions or Packing Tips to Share?

Let’s connect! Email me at overseaandover50@gmail.com or DM me on Instagram: @seconacttravels.