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  • Park Bench Perspectives - 31 - Halloween Memories, Costumes, and Community Traditions
    30 Oct 2026

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    Halloween Memories, Costumes, and Community Traditions

    Carlos Figueroa and Mike Hammer talk about fall weather and tree colors, then reminisce about childhood Halloween in St. Louis Park, including flimsy plastic masks, homemade costumes like Snoopy, going parent-free around fifth grade, using pillowcases for candy, targeting apartments, and seeking neighborhoods with full-size candy bars; Mike recalls quitting after being told he was too old. They discuss urban legends about tampered candy, a memorable house offering calamari and octopus, and Carlos’s late neighbors who gave him a fruit basket he only appreciated as an adult. The conversation shifts to elaborate adult costumes and decorations, “slutty” costume culture, Mike’s past costumes (pimp, Heath Ledger Joker, “deer in the headlights”), and Halloween with his three kids in a small town. They include SNL Coneheads trivia, mention Ghostbusters and Dan Aykroyd’s conspiracies, and close with support for Mike’s sister Michelle after personal losses.

    00:00 Fall Vibes Kickoff
    01:35 Winter Dread vs Reality
    02:18 Plastic Mask Memories
    02:52 Homemade Costumes Era
    03:47 Trick Or Treat Strategy
    05:05 Too Old To Trick Or Treat
    06:23 Urban Legends And Pillowcases
    07:26 Fruit Basket Regrets
    08:40 Adult Halloween Culture
    10:21 Neighborhood Decoration Destination
    12:31 Slutty Costumes Sociology
    13:32 Best Costumes And Joker Year
    15:36 Halloween With Three Kids
    17:55 SNL Trivia And Ghostbusters
    19:58 Shoutout And Wrap Up

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  • Park Bench Perspectives - 30- Out of the Park - World Series Preview
    23 Oct 2026

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    Brewers vs. Rays World Series Preview and the Mind Games of Baseball

    Mike Hammer and Carlos Figueroa preview the World Series beginning tonight between the Milwaukee Brewers and Tampa Bay Rays, praising both teams’ “small market” competitiveness, Tampa’s model of talent evaluation, and Milwaukee’s aggressive running game and long at-bats. They discuss why baseball is hard to project and develop—especially pitchers—reference Moneyball, and argue MLB has lagged behind other leagues in marketing stars to kids. The conversation explores pitching and hitting tactics (off-speed adjustments, pitch tunneling, pitch counts, third-time-through-the-order penalties), managerial decision-making on pulling starters versus trusting feel, and how matchups and psychology shape outcomes. They note the 2-3-2 series format and home-field advantage by record, then make predictions: Carlos picks Brewers in seven with Jackson Chourio MVP; Mike picks Brewers in six with Contreras MVP.

    00:00 Park Bench Intro
    00:31 World Series Buzz
    01:37 Small Market Success
    02:30 Drafting Is Guesswork
    05:04 Why Kids Quit Baseball
    06:43 Pitching Development Lessons
    09:17 Pitch Tunnels Explained
    11:22 Baseball Marketing Problem
    12:55 Pat Murphy Stories
    14:18 Brewers Style Of Play
    15:12 World Series Chess Moves
    16:05 Trusting Starters Under Fire
    17:49 Pitch Counts vs Feel
    19:30 Matchups and Mental Game
    20:16 Series Format and Travel
    21:46 Styles Make Series
    24:14 Predictions and MVP Picks
    24:40 Brewers Case and Pitching Depth
    26:50 Giants Dynasty Throwback
    27:51 Wrap Up and Sign Off

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  • Park Bench Perspective Ep 29 - St. Louis Park: Roads, Memories, and Mapping the Twin Cities
    12 Oct 2026

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    Park Bench Perspective in St. Louis Park: Roads, Memories, and Mapping the Twin Cities

    Carlos Figueroa and Mike Hammer record the Park Bench Perspective podcast from a literal bench at Blackstone Park in St. Louis Park by the Paige Bueckers courts, joking about aging and recalling how the area has changed from open fields to apartments. They reminisce about childhood baseball ground rules, schools seeming smaller over time, and decades-long Twin Cities road construction, discussing the post–World War II interstate system and renumbered roads like Highway 12 becoming 394 and 169 once being County Road 18. They note local changes such as Cooper’s becoming The Local, new housing developments, and roundabouts, and talk about how people adapt to change and mentally “map” places without phones. Stories include getting directions from a cop while lost, confusion over St. Paul’s street layout, a curb-damaged tire on a first St. Paul job, and how music triggers memories. They also riff on McDonald’s consistency, Super Size Me, South Park, weed-store business pressures, birthdays, and plans for more guests and community episodes.

    00:00 Park Bench Perspective
    00:31 Reunion Banter
    01:01 Blackstone Park Courts
    01:41 The 15th Man Story
    02:50 Baseball Field Memories
    04:10 Roadwork And Commutes
    05:09 Teachers And Aging
    06:10 Interstates And Farmland
    07:07 St Louis Park Changes
    08:24 Late Night Food Spots
    09:20 Roundabouts And Change
    10:58 Mental Maps And Buses
    12:37 Exit Numbers Debate
    13:50 Lost And Pulled Over
    15:38 PSA About St Paul
    15:58 St Paul Street Numbers
    17:10 Why Cities Grow Outward
    17:42 Old School Construction Tales
    18:41 Real Estate Behind Brands
    19:28 McDonalds Consistency Debate
    21:22 South Park Jared Parody
    22:50 Names That Aged Badly
    23:45 Pierced Ear to St Paul Misery
    26:06 Music Memory Time Travel
    26:58 South Park Podcast Pitch
    28:16 Weed Stores and NFT Hype
    28:55 Bench Talk Wrap Up

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  • Park Bench Perspectives - Episode 26 - Reuniting with John Bigelow: Cedar Manor Memories, St. Louis Park, and Life After High School
    29 Sep 2026

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    Reuniting with John Bigelow: Cedar Manor Memories, St. Louis Park, and Life After High School

    Hosts Mike Hammer and Carlos Figueroa welcome longtime friend John Bigelow to the “proverbial bench” to reminisce about growing up in St. Louis Park, especially their Cedar Manor and St. Louis Park High School years. John shares his neighborhood roots, family stories about his surname, and memories ranging from movie theater hangouts and concerts to being homecoming king and throwing a huge party. They discuss John’s legal career—moving from family law to estate planning and closing trusts after his late wife’s death—plus thoughts on AI’s impact on the profession. Conversation also covers UMD/Duluth winters and driving on icy hills, changing car safety and self-reliance, appreciation for teachers, Gen X childhood freedom with community supervision, and how neighborliness and community culture have shifted over time.

    00:00 Bench Reunion Begins
    00:20 Meet John Bigelow
    00:48 Cedar Manor Memories
    01:18 Names and Old Friends
    03:07 Movie Theater Hookups
    04:10 Homecoming King Chaos
    06:20 Law Career and Estate Work
    08:00 Music and First Concerts
    11:29 College and Law School Talk
    12:49 AI and the Legal Future
    14:29 Duluth Winters and Icy Hills
    17:15 Big Cars and Roadside Skills
    18:50 Invading Cedar Manor Stories
    20:23 Teachers We Remember
    21:20 Halverson Basketball Showdown
    21:36 Growing Respect For Teachers
    23:07 Classroom Experiment Gone Wrong
    24:51 Gym Class Parachute Days
    25:04 Why St Louis Park Ruled
    27:17 Gen X Timing Secret Sauce
    30:49 Neighbors Then And Now
    32:24 Running For Office Jokes
    33:52 80s Nostalgia And Going Back
    35:09 Music Teachers And Side Jobs
    37:08 Wrap Up And Goodbyes

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  • Park Bench Perspectives - St. Louis Park Roots, Minnesota Wild Hockey, and Remembering Marty Hammer with Kevin Falness
    23 Sep 2026

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    St. Louis Park Roots, Minnesota Wild Hockey, and Remembering Marty Hammer with Kevin Falness

    Carlos Figueroa and Mike Hammer host Park Bench Perspectives with guest Kevin Falness (St. Louis Park class of 1990), discussing their shared St. Louis Park roots and community pride. Falness recounts being born and raised in St. Louis Park, attending Susan Lindgren, Peter Hobart, and the high school, briefly living in Denver (1995–2000), then returning to raise a family nearby. He describes his radio career, including working for the Minnesota Wild since July 2000 and on KFAN (including Beyond the Pond with Pat Micheletti), and outlines where to find his broadcasts and content. The conversation covers Minnesota sports frustrations, the Wild’s outlook and key players, and the competitiveness of the NHL Central Division. They also reflect on college hockey’s Big Ten shift and NIL’s disruptive impact. The episode closes with heartfelt memories of Marty Hammer and Falness’s role at his funeral.

    00:00 Welcome to the Bench
    01:46 St Louis Park Roots
    02:03 Schools and Growing Up
    03:50 Radio and the Wild
    04:46 Old Schools Feel Tiny
    05:26 High School Hall of Fame
    07:04 Minnesota Sports Heartbreak
    09:43 Why This Wild Team
    11:46 Bill Guerin Stories
    13:36 Remembering Marty Hammer
    16:18 Golf Memories and Legacy
    18:45 Marty the Athlete
    19:25 Making Hockey Affordable
    20:43 Park Hockey Reality Check
    22:23 Small Town Sports Pool
    23:08 Diversity in St Louis Park
    23:55 Where to Hear Kevin
    26:53 Gophers Attendance Rebound
    28:13 NIL Breaks College Sports
    31:02 Donors and Buying Titles
    32:01 Wild Window and Injuries
    34:49 Back to Park Memories
    36:17 Wrap Up and Marty Tribute


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  • Park Bench Perspectives - Episode 26 - Bee Stings, Butter Debates, and Fainting at the Fair
    11 Sep 2026

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    Park Bench Perspectives - Episode 26 - Bee Stings, Butter Debates, and Fainting at the Fair

    Carlos and Mike Hammer open with Mike describing getting close to double-digit hornet/bee stings at work and joking about claims that venom helps joints, then riff on butter vs. margarine, PB&J (including squeeze jars), Italian ice, and nostalgic frozen treats. The conversation shifts to the Minnesota State Fair: Mike recounts fainting in 2025 after heat, exhaustion, alcohol, and hookah, leading to a medical response and later doctor reassurance about a “system overload.” Carlos then shares his own recent fair incident while waiting to meet Mike for a concert, where heat and an undiagnosed lung infection dropped his pulse ox, prompting bystander EMT help, an ambulance, oxygen, and a busy U of M hospital visit. They add shout-outs (Casey in Connecticut) and trade stories about classic theaters and movies, plus baseball tangents (Ricky Henderson, catchers, Cal Raleigh, Dominican recruiting, and Twins roster-building).

    00:00 Park Bench Intro
    00:21 Hornet Sting Story
    01:58 Butter Versus Margarine
    03:26 Italian Ice Nostalgia
    04:11 Fainting At The Fair
    09:04 Carlos Collapses Too
    13:16 Hospital And Old Heat Scare
    15:47 Listener Shoutouts And Prep
    16:35 Sixth Grade Movie Memory
    18:32 Classic Theaters And Snacks
    23:33 Semi Tough Movie Bits
    25:19 Mantle And Martin Tease
    25:38 Mantle Hunting Prank
    27:21 Pitchers vs Base Runners
    29:03 Ricky Henderson Tales
    29:57 Simple Game Mindset
    32:16 Cal Raleigh Slump
    36:08 Catcher Wear and Tear
    37:45 Dominican Signing Hustle
    39:17 Baseball Bloodlines
    41:25 Let Them Play
    42:48 Wrap Up and Bloopers
    43:40 Bee Sting Check In
    45:36 Butter and PBJ Rant
    47:56 Restarting the Show

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  • Park Bench Perspectives - Episode 25 - State Fair Strategies and Remembering Dolly Parton
    27 Aug 2026

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    State Fair Strategies and Remembering Dolly Parton

    Carlos Figueroa and Mike Hammer banter about why the Minnesota State Fair is the best, comparing it to the well-regarded Minneapolis–St. Paul International Airport and criticizing other airports. They discuss opening day, fair logistics, and mobility scooters, including a story about Mike’s mom accidentally gassing a scooter into a woman holding a child. They share state-fair traditions and strategies that change with age: the midway, people-watching, animals (big pig, sheep, puppies), the art and horticulture buildings, free music stages, the Skyride, and foods like mini donuts, Sweet Martha’s cookies, Pronto Pups, cheese curds, corn, and Vescio’s fried ravioli, plus tips like sharing sampler bites. They note the fair’s profitability for vendors and mention a listener shout-out to Fred Slakter. The conversation turns to mourning Dolly Parton’s death, praising her talent, kindness, authenticity, and philanthropy (including 300 million books), likening her cultural stature to icons like Betty White and Dick Van Dyke.

    00:00 State Fair Debate
    00:28 Airport Rankings Rant
    01:52 Opening Day Plans
    02:45 Scooter Chaos Story
    07:14 Fair Game Plan
    08:56 People Watching And Animals
    09:39 Carnies And Fair Hustle
    12:45 Prices And Old Favorites
    15:14 Food Picks And Sampling
    17:18 Rides Dogs And Art
    18:26 Fair After Dark Tales
    19:05 Listener Shoutout Fred
    19:44 Family Fair Plans
    20:27 Concerts And Parking
    21:55 Best Fair Show Memories
    23:17 Field Of Dreams Debate
    24:47 Remembering Dolly Parton
    30:39 Dolly Stories And Authenticity
    33:53 Life Lessons And Goodbye

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  • Park Bench Perspective - Episode 24 - Showing Up, Getting Uncomfortable, and the Romance of Baseball
    17 Aug 2026

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    From a park bench conversation, Carlos Figueroa and Mike Hammer discuss how society and parenting can over-coddle people, leaving them reluctant to be uncomfortable, take risks, make phone calls, handle conflict, or ask someone out face-to-face, and they argue for developing grit by showing up consistently for yourself and others. They emphasize effort backed by value, asking for the sale, avoiding performative “hard work,” and improving 1% at a time, using examples from corporate life, quitting smoking, The Beatles’ long grind, and writing regularly despite low readership until opportunities appear. The talk shifts to baseball’s romance—Field of Dreams, sensory memories, the 162-game “chapter book,” and lessons from pitching and handling failure—plus a recommendation for the indie film “Eephus” about a final town-ball game before a field is replaced.

    00:00 Park Bench Intro

    00:49 Comfort Zone Society

    02:29 Grit and Parenting

    03:31 Pick Up the Phone

    04:30 Dating App Anxiety

    06:04 Open to Serendipity

    07:29 Doomscrolling and Showing Up

    10:34 Grace and Perspective

    13:12 Know Your Value

    15:38 Jordan and the Grind

    18:28 Baseball Romance

    21:04 Closer Mindset Reset

    21:22 Bullpen Pressure Moments

    22:04 No Hiding After Homers

    22:46 Catcher Tough Love

    23:38 Field of Dreams Talk

    24:33 Indie Movie Eephus

    26:39 Batters Routines Gamesmanship

    27:57 Velocity Money Motivation

    28:35 Dog Days Fatigue Science

    31:20 Show Dont Tell Work Ethic

    33:25 CANI One Percent Better

    34:56 Saying No Parenting Lessons

    37:03 Aging Bodies Keep Showing Up

    38:38 Bench Wrap Up

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