The Profound Self Help podcast is brought to you by the "BreatheEasy Lung & Abs Exerciser" at www.4BreatheEasy.com.  Watch our video here!  https://www.youtube.com/watch?v=7WRExUX31pk

Hello Friends!  

In today's chat, I'm again with my "flow buddy" Paul, a fairly new friend of mine that I chatted with in Episode #0, "The Genesis of PSH".  The first time I spoke with Paul last Fall, the phone call lasted SIX HOURS straight!  

How? 

Well, that's the mystery of the "flow", a "place" where "authenticity" can't contain itself, erupting into an original expression of thought, language, and/or action.  When in a flow state, the outcome is "creativity" as something new is manifested that even the person in that state of being didn't see coming and sometimes wonders where it came from!  I know I do!  These are truly my favorite moments where mind, body and spirit are on the same page.  

During that initial six hour phone call, towards the end, one of said, "this should be a podcast!"  We both had recently been thinking of starting one and, suddenly, we both regretted that our long conversation wasn't being recorded.  We covered a lot of ground in that phone call, and couldn't believe it lasted so long.  Time "flew" because it wasn't noticed...a sign of being in a flow state.  

Join us as we get into the flow again, talking about the flow!  We had a great time!

Best wishes,

Andrew

ProfoundSelfHelp@gmail.com