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POV: ME

POV: ME

By: Rika
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Summary

 Welcome to POV: ME where I, Rika, share with you how I see the world and society from my eyes. Sit tight as my life is not smooth, maybe I can offer new perspectives you've never thought of. Come join me every Friday for an exciting new episode about all things from my eyes:) Follow the podcast Links: https://linktr.ee/povmepodcast Business Email: povmepodcast@gmail.comRika Social Sciences
Episodes
  • Ep. 6 - POV: You don’t know how to deal with academic stress

    Ep. 6 - POV: You don’t know how to deal with academic stress
    Feb 9 2023

    Ep. 6 - Academic stress is something most of us experience, but do you know that too much stress can lead to serious health issues? Join me as I talk about how stress affects us and stay tuned till the end to receive my tips for dealing with stress!

    Show Notes

    Follow the podcast

    Instagram:

    https://www.instagram.com/povmepod

    Business Email:

    povmepodcast@gmail.com
    Show More Show Less
    13 mins
  • Ep. 5 - POV: You want to incorporate exercise in life but…

    Ep. 5 - POV: You want to incorporate exercise in life but…
    Feb 2 2023

    Ep. 5 - Exercise is something that all of us know is incredibly important but do you actually know why? Join me while I discuss the importance and benefits behind regular exercise. I'll also be mentioning different forms of exercise that you guys could try out. Stay tuned till the end to listen to my tips for incorporating exercise into your daily routines!

    Follow the podcast

    Instagram:

    https://www.instagram.com/povmepod

    Business Email:

    povmepodcast@gmail.com
    Show More Show Less
    19 mins
  • Ep. 4 - POV: You want a morning routine but…

    Ep. 4 - POV: You want a morning routine but…
    Jan 26 2023

    Ep. 4 - Morning routines have been all the hype in the wellness community on social media for quite some time now. Come with me to delve into the secrets behind a successful morning routine and the importance of one. Listen till the end to learn about my tips for building your very own morning routine.


    Follow the podcast

    https://linktr.ee/povmepodcast

    Business Email:

    povmepodcast@gmail.com
    Show More Show Less
    19 mins
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