PMDD vs. PMS: What’s the Difference? - S1 - EP 3
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PMDD vs. PMS: What’s the Difference? - S1 - EP 3
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PMDD vs PMS: What’s the Difference?
PMDD and PMS are often confused but the difference is life-changing. While PMS causes mild discomfort, PMDD brings severe mood swings, depression, and physical symptoms that disrupt daily life. In this episode, we break down how PMDD impacts work, relationships, and mental health and why it’s more than just bad PMS.
If your symptoms feel unmanageable, tracking them is the first step. Tune in to learn how to spot the difference and when to seek help.
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Content Warning:
Please note this podcast explores suicide; please listen with discretion.
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