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PHD

PHD

By: Rhett
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About this listen

I take pictures & now I podcast. I’m fascinated with the potential business has as a force for social change, and I enjoy working with folks who share that fascination.I’m dedicated to living a sustainable life in recovery, and helping others do the same.I get high without drugs by hiking to various mountaintops.I make sometimes odd, sometimes funny videos/podcasts and I share them to show how life in recovery is sometimes odd, sometimes funny –– and definitely worth living. I drink coffee. Occasionally too much coffee and then I find I’m prone to 4getting spelchek and writing run-on sentences that ramble like the time I was told I had ADHD and replied that I liked cake and this could seriously go on for days until I remember just in the nick of time where the I left the period key.Phew. On a side note, Nick of Time sounds like a neat name for a watch shop. You can have that, if you’re of the horological bent. (If it takes off, I’ll take a Submariner.) Still with me? I hope you enjoy listening because I enjoy creating.© 2023 PHD Economics Hygiene & Healthy Living Management Management & Leadership Personal Development Personal Success Psychology Psychology & Mental Health
Episodes
  • Nancy Evans
    May 13 2021

    Hello I’m Nancy Evans  I'm a 49 year old mother of 3 sons (ages 9, 14, 16).  We are a neurodiverse family. I took my eldest 2 out if the school system aged 8 and 6, my youngest has never been to school. I decided to prioritise their mental health & happiness.  I knew they had learning differences but didn't seek diagnosis until eldest was 14 & wanted to go back into mainstream education.  I had my diagnosis last Spring, armed with that knowledge I began healing the final piece of my own puzzle.  With medication, a love of TikTok & passion for sobriety I have started training as a life coach specialising in addictive behaviours.  I want to help people find freedom, joy and reach their full potential.  I'm particularly interested in supporting neurodiverse people recover from their patterns of addictive behaviour and want to  help them heal from their trauma.

    I started drinking at 14, smoking cannabis occasionally from 16/17.  I didn't find class A drugs until my early 20's when I started working in a pub after a big relationship break up.  It was the mid nineties, festivals, techno, drum and bass, ecstasy, mdma and cocaine were what it was all about until i married my husband and started to want a family.  I knocked it all on the head quite rapidly (accept alcohol) until i was pregnant.  I found the sudden transition from raver to mother incredibly isolating and lonely.  I did my best but it never felt good enough.  I had no idea my two young sons both had ADHD, they were beautiful but often overwhelming combinations of high energy, laughter and defiance.  My evening drinking began to escalate, the need to 'switch off', zone out, numb out was strong.  I had no other tools at the time.  It wasn't until i was 39 and heavily pregnant with my 3rd son that I realised I couldn't continue being so stressed out and shouty... the ordeal of trying to get my two boys ready for school and out of the house each morning was making my stress levels spiral.  I converted to a 'respectful parenting' a philosophy which was my re-birth as a mother.  Shortly after i made the decision to pull them out of school.  We became Unschoolers, learning through life, personal interests and experiences, prioritising joy and our relationships.  Our family unit went from strength to strength,  however i kept alcohol in my life for a further 6 years, trying to moderate trying not to drink.... it was exhausting.  From the outside I looked like a 'normal drinker' if there is such a thing.  I'd stopped enjoying it but did it out of habit and compulsion and I hated the fact it had such a strong hold over me.

    One day a friend told me shed not had a drink for 2 years.  She wasn't a 'problem drinker' as far as i could see but she'd stopped.  Wow, my mind was blown.  'You mean you can stop drinking even if you're not classified as an alcoholic?!!'  Drinking had been such a huge part of my life and a societal norm I just hadn't realised there was another way.  It was such a big part of my identity.  She had inadvertently given me the permission I'd unknowingly been seeking.  So I made the decision that I would never drink again and I haven't.  That was three years ago.

    You can find Nancy @sober_loving_radical on Instagram and TikTok or email soberlovingradical@gmail.com


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    1 hr and 19 mins
  • Sara Zosche Podcast
    May 11 2021

    Sara is a Army veteran living in Philly with her fiance and our two dogs. She is a recovering alcoholic/addict. Sara is currently a student at Temple University majoring in Social Work/Occupational Therapy. Sara would like to work with Veterans struggling with addiction once she graduates. Sara is an active member of the 12 step community, and her Tik Tok’s are always fun to watch.  Find Sara on tik tok @sobersaruhh 

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    56 mins
  • Brooke Robichaud
    Apr 23 2021

    Brooke is a podcaster, author and recovery content creator. She is the host of Seek Purpose the Podcast, Sober Pop and the Sober Scoop and is one of the founders of The Just 4/24 movement that is becoming the new 420 but for sobriety. 

    www.just424.com  
    APRIL 24th 2021, Just for 24 hours stay clean and sober and share your story using the hashtag #just424. We want to see how much fun you can pack into your 24 hours clean and sober. Post photos, videos or go live on your favorite platforms using the hashtag #just424 then join the LIVE SHOW from 1:00 pm - 4:30 pm PST on Facebook.
    Anyone can participate in this event by remaining clean and sober on 4/24. Post about what you are doing for fun with your friends/family, your favorite alcohol-free beverage, what it is like waking up without a hangover, your journey of recovery, how you support a sober friend, or whatever is on your heart. 
    One day at a time we can stay sober and have a ton of fun!
    If you want to make sobriety your lifestyle we have a ton of incredible companies, influencers, and content creators that help make this sober life a little more fun.
    Check out Seek Purpose the Podcast to hear stories and inspiration from people finding purpose after addiction and then head over to The Sober Curator for all things sober pop culture. 

    ​www.seekpurposenow.com 
    Seek Purpose wants to spread our message of hope and healing. We believe that sharing our stories can make a difference in the community, and that collective action can greatly impact the world. Through our podcast, advocacy, and outreach activities, our team works tirelessly each day to create a connection that supports all pathways to recovery, healing, and spiritual growth. 

    email Brooke: hello@seekpurposenow.com 
    @soberwifestyle on tiktok and instagram

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    36 mins
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