PEB #1 - Wake-up Routine and Walking Meditation
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PEB #1 - Wake-up Routine and Walking Meditation
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In this inaugural episode of PROJECT: Everyday Bliss, host Amy guides you through a powerful morning routine designed to set a positive tone for your day. From waking up with gratitude to a refreshing guided walking meditation, discover simple yet effective steps to cultivate joy, peace, and productivity from the moment you wake up.
Join us as we embark on this journey to find everyday bliss, and don't forget to share your suggestions for future topics at projecteverydaybliss@gmail.com.
Meditation starts at 12:30
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