In just 15 months, Johnny went from new runner to Saddles 100 course record holder. He joins Saleh to share how discipline, mindset, and pure love for the run turned him into a champion. A deep, honest conversation about motivation, growth, and what it really means to race yourself.***There were NO sponsorships in the use of this Episode***

This week we kick things off with the biggest running news: Tom Evans’ win at UTMB 2025 and standout performances from the Ojo Rojo Invitational in Chandler, AZ. From ultrarunning legends to local high school cross-country runners, we highlight the grit and strategy behind the results. Then we bring it closer to home with our wellness check and training updates.

Lorenzo and Saleh review the Nike Invincible 3 and Vaporfly 4, break down big stories from the track and ultra world, and share updates from their half marathon training. From gear talk to race inspiration, this episode is all about staying fueled, strong, and motivated.

Lorenzo and Saleh catch up after some time off, sharing updates on their Garmin Half and marathon training, including new gear, heat prep, and hydration tips. They dive into the ultra-running world with a recap of Andy Glaze’s wild Crazy Mountain 100 finish and reflect on what it means to push limits. With vacation stories, Strava shout-outs, and real talk on downhill courses and marathon qualifiers, this one’s about progress, community, and choosing the hard route on purpose.

Firstly, we would like to thank Desert Garden Collective for allowing us to use their space and guiding us through our process! Please follow their IG for any creative needs! @desergardencollective

In this episode, Lorenzo and Saleh dive into the mental game of training—how to fight the urge to quit and stay consistent. They share personal strategies, talk about running with and without music, and reflect on injury recovery and building strength. Plus, they celebrate recent record-breaking runs by Faith Kipyegon and Beatrice Chebet. Whether you’re getting back on track or chasing a new goal, this episode is all about discipline, mindset, and finding joy in the process.

In our debut episode, we (Saleh & Lorenzo) share how running helped us navigate life’s challenges and sparked a journey of growth and healing. We talk about why we run, the highs and lows of training, and the power of community. Whether you're just starting out or deep in your running journey, we’re here to pace it with you.