"Own it" by Freya cover art

"Own it" by Freya

"Own it" by Freya

By: Freya
Listen for free

Welcome to OWN IT, the bold conversation space where we dive into the real deal about life your choices, your growth, and the thrill of dating (let’s, seduce him!).Join me to ignite this journey with unfiltered discussions on self-love, mental health, dating, and confidence. It’s time to unleash your power, embrace your story, and own your heart like never before 🤍

Instagram; @ownit_freya

 Personal Development Personal Success Relationships Social Sciences
Episodes
  • Audit Your Life: Embrace Your Power

    Audit Your Life: Embrace Your Power
    Sep 3 2025

    Are you giving your energy to the wrong people? It’s time to take it back.

    In this episode, we dive into protecting your peace, recognising your worth, and surrounding yourself with people, habits, and moments that lift you up not drain you. I share honest reflections, relatable stories, and simple ways to audit your life so you can stop settling, step into your power, and feel at home in your own energy.

    Tune in, reflect, and claim the life you truly deserve.
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    17 mins
  • The Power of Letting Go - Stop chasing, Start Watching

    The Power of Letting Go - Stop chasing, Start Watching
    Apr 10 2025

    You don’t need to chase. You don’t need to guess. In this episode, I’m diving into the quiet power of letting go! especially when it comes to Love. 💔

    Let him go. Let him act. Let him reveal exactly what you mean to him and when he does, believe it.

    This one’s for the girl who’s done romanticising potential and is ready to protect her peace, her energy, and her heart. ✨🕊️

    Tune in to hear why letting go might just be the key to becoming your most aligned, powerful self.
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    10 mins
  • This one’s for you : The Power of showing up for yourself

    This one’s for you : The Power of showing up for yourself
    Jan 31 2025

    This isn’t just another conversation this is a message from my heart to yours A reminder that in a world full of noise, the most important voice to listen to is your own. Love yourself first. Show up for yourself. Because if you don’t, who will?
    Show More Show Less
    7 mins
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