Overthinking: Why Your Brain Does What It Does
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Overthinking: Why Your Brain Does What It Does
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Schedule 1:1 Convo
In this conversation, Wendi Renay explores her journey of confronting trauma and understanding the complexities of her nervous system.
She reflects on her experiences in a high-control environment and how it shaped her perception of self-regulation and emotional well-being.
Wendi emphasizes the importance of recognizing that feelings of inadequacy stem from dysregulation rather than personal failure, leading to a deeper understanding of healing and personal growth.
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