Overcoming Single-Parent Challenges with Amy Holland
Failed to add items
Add to basket failed.
Add to wishlist failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
-
Narrated by:
-
By:
Rachel is joined by guest expert Amy Holland for an in-depth discussion about some of the challenges that single parents face. Amy is CEO of Single Parents Wellbeing, which is a peer-led social enterprise that serves a growing community of over 2,500 members. Amy is also training to be a Human Givens Counsellor. Her work and training promote improving relationships with self and others.
This was a really deep dive and they covered a lot of ground. Subjects included single-parent challenges such as conflict, nervous system responses, stigma, dating, body image and low self-esteem. Together they explored healthy strategies such as raising awareness, self-care, boundaries and the importance of community and platonic friends, in addition to some specific techniques that Rachel introduced Amy to in their previous one-to-one coaching sessions. These two are great friends and had fun and laughter on this episode, even while considering such weighty topics!
web - www.theembodimentpractioner.com
Instagram - the_embodiment_practictioner
Hosted on Acast. See acast.com/privacy for more information.