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Our Genuine Connection

Our Genuine Connection

By: Hannah Carnat-Gronnerud
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After losing her husband Ian, Hannah opens her heart to share the real, raw, and healing moments of grief. Our Genuine Connection is about love, loss, and finding strength through community.

Copyright 2025 All rights reserved.
Hygiene & Healthy Living Personal Development Personal Success Psychology Psychology & Mental Health
Episodes
  • Episode 11
    Mar 27 2026

    Most widows spend Valentine’s Day alone, carrying the weight of grief in silence. But what if that pain could be transformed into connection, community, and even moments of joy?

    In this episode of Genuine Connection, Hannah shares a reflection on the Women and Widows Valentine’s Day event she hosted — a night that brought together over 50 women, from their 20s to their 90s, all showing up in their grief with courage and openness.

    What unfolded was something she’ll never forget. There were tears, laughter, stories, and a level of understanding that only comes from being in a room with people who truly get it.

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    25 mins
  • Episode 10
    Jan 2 2026

    In this episode of Our Genuine Connection, Hannah (@thatgrlhannah) reflects on navigating the holidays during the first year after losing her husband, Ian. She shares what Chanukah was like, how Christmas Eve and Christmas felt, and what it’s been like approaching New Year’s Eve — all while moving through the many “firsts” that come with grief.

    Hannah speaks openly about the emotional weight of holiday traditions, the moments that felt grounding, and the ones that felt especially tender. She also shares that Ian’s birthday is coming up, and what it means to hold both love and loss as the calendar continues to move forward.

    This episode is a quiet, honest conversation for anyone navigating grief through the holidays — a reminder that there is no right way to get through the first year, and that simply showing up is enough.

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    27 mins
  • Episode 9
    Dec 5 2025

    Welcome to episode nine of "Our Genuine Connection," where Hannah shares an intimate journey of self-love and resilience. In this heartfelt episode, Hannah reflects on her personal growth, the profound impact of her relationship with Ian, and the lessons learned through love and loss. Join us as we explore themes of emotional healing and the enduring power of self-worth. Whether you're navigating your own self-love journey or seeking inspiration, this episode offers a genuine connection to the heart.

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    24 mins
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