Physical activity has always been central to the Orijin Foundation’s mission—because movement is one of the most powerful tools we have to prevent chronic conditions like diabetes and cardiovascular disease.

In this episode, meet Micah Morgan—founder of MMFitness Gym, Temple Terrace Training, Strong Over 50 Inc., and a cornerstone of the MYND Program. For more than a decade, our partnership has been rooted in a shared commitment to improving community health and wellness.

Get to know Micah’s perspective, mission, and purpose—and why his impact in the fitness industry goes far beyond appearance, focusing instead on people, longevity, and meaningful change.

Dive a little deeper in the subject with Dr. De Los Santos! On episode 2, the focus is on the risk factors influencing the PSA and what should men be on the lookout for.

In this first part, Dr. De Los Santos will takes us by the hand and explains to us what is PSA, why it is important to get it checked and what are the factors that influences the results. Gentlemen, don't put your head in the sand like ostriches when it comes to your prostate health. Be on the offense!

In our very first episode, we sit down with our in-house clinical herbalist, Allyson White, to explore fat-soluble vitamins—what they are, why they matter, and how improper use can lead to serious health risks. Join us as we unpack the benefits, bust the myths, and break down what your body really needs.