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Optimal Power Performance

Optimal Power Performance

By: Aj Arroyo
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About this listen

Optimal Power Performance (OPP) started out as an experiment in 2015 for our founder’s personal baseball career. The experiment was to test different training methodologies and player development strategies on a surplus of athletes to see what strategies would work the best. Our founder Aj Arroyo, ended up collecting the data of hundreds of athletes during this process. At the time, he had no intentions of creating a baseball training company. He was just trying to figure out what works in the shortest amount of time possible. After his playing career ended in 2017, he decided to start coaching athletes full time. In 2019 he opened up our first baseball training facility in Tempe AZ. It was here where he realized he could do something big. In 2023 we expanded into our new location in Phoenix Arizona. We have worked with well over 2,000 baseball players from the High School level up to the MLB. Now, with our platform we are dedicated to showing the world how we provide this service and some of the lessons and failures along the way.

© 2025 Optimal Power Performance Baseball & Softball
Episodes
  • #14 Speed Kills

    #14 Speed Kills
    Nov 15 2025

    Coaches Scale Your Biz: https://go.optimalpowerperformance.com/opplicense

    Hitters Online Training: https://go.optimalpowerperformance.com/hls437200
    Instagram: @optimalpowerperformance
    YouTube: @optimalpowerperformance
    Twitter: @OPPtraining
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    16 mins
  • #13 From Free Training To 7 Figure Baseball Business

    #13 From Free Training To 7 Figure Baseball Business
    Oct 17 2025

    Aj talks about scaling OPP and helping other Baseball/softball coaches and facility owners do the same.

    Coaches Scale Your Biz: https://go.optimalpowerperformance.com/opplicense

    Hitters Online Training: https://go.optimalpowerperformance.com/hls437200
    Instagram: @optimalpowerperformance
    YouTube: @optimalpowerperformance
    Twitter: @OPPtraining
    Show More Show Less
    20 mins
  • #12 Does Your Coach Hate HLP? If So, Do This!

    #12 Does Your Coach Hate HLP? If So, Do This!
    Jul 17 2025

    Full Video on our YouTube Channel - Aj breaks down how to deal with a coach who doesn't agree with what you're chasing as an athlete!

    Coaches Scale Your Biz: https://go.optimalpowerperformance.com/opplicense

    Hitters Online Training: https://go.optimalpowerperformance.com/hls437200
    Instagram: @optimalpowerperformance
    YouTube: @optimalpowerperformance
    Twitter: @OPPtraining
    Show More Show Less
    9 mins
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