In this episode, Oliver Enkamp shares his perspective on martial arts as more than just physical training, but as a powerful path to self-development. He breaks down what it really means to prepare for a fight, mentally and emotionally, while learning how to manage nerves, stay present, and find balance between playfulness and focus. A grounded conversation on how being a fighter can shape who you are outside the cage or dojo.

https://www.playfulwarriorcamp.com/

https://www.instagram.com/oliverenkamp/

Hosted on Acast. See acast.com/privacy for more information.

Perseverance isn’t loud. It doesn’t announce itself, and it doesn’t wait for the right moment. It’s built quietly—through repetition, discipline, and the decision to keep going when nothing feels like it’s working.

In this unreleased 2025 conversation, Sensei Ryan Burtney and Yana talk about what perseverance actually looks like beyond the surface. Not the highlight moments. Not the motivational version. But the day-to-day standard required to stay consistent, stay focused, and continue forward regardless of circumstance.

This episode explores the reality of long-term commitment, how to navigate plateaus, push through resistance, and develop the kind of mindset that doesn’t rely on feeling ready.

Hosted on Acast. See acast.com/privacy for more information.

Join me on this episode as I talk with Dr. Keith Khalil about managing stress, raising strong kids, martial arts, and chiropractic care. Learn practical tips for stress management, navigating your childs emotions and health—both for you and your family. This episode is packed with insights for parents, martial artists, and anyone striving for peak performance in life.

https://www.khalilfamilychiropractic.com/

Herfert Chiropractic

15700 E 9 Mile Rd, Eastpointe, MI 48021

(586) 772-7770

Hosted on Acast. See acast.com/privacy for more information.