On anxiety and overthinking
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On anxiety and overthinking
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Welcome back to The Deep Talk! Today we are talking about anxiety and overthinking. I share my experiences and what I often overthink about. We also talk about the BENEFITS of overthinking along with the negative (it's not all bad—we can turn it into a superpower). You're not alone, ever.
If you liked this episode, share on your IG story and tag me @deeptalkwithmads. I’d love to hear what you learned! And, don’t forget to hit that follow button so you never miss a future episode, and leave a review so I can reach more listeners just like you who are looking to connect deeper.
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