Off the Cupp with S.E. Cupp cover art

Off the Cupp with S.E. Cupp

Off the Cupp with S.E. Cupp

By: iHeartPodcasts and Reasoned Choice
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S.E. Cupp needs a break -- from the news, from politics, from the triggering headlines and heated discussions … from the mental load of it all. Off the Cupp is just that. It’s a place to get loose and personal, to talk about what’s going on in our lives - beyond (and, yes, maybe because of) the news. Through a lens of mental health, S.E. invites her famous guests — celebrities, athletes, authors, journalists, politicians, reality stars — to share their life stories, their trials and tribulations and to talk about what it’s like living in this world, even when this world can feel like a lot.

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Episodes
  • In the Trump Era, politics is our Reality TV. Let's discuss.

    In the Trump Era, politics is our Reality TV. Let's discuss.
    Jun 26 2026

    It’s easy to feel bleak in the times we live. Can our democracy withstand so many forces trying to break it? In this week’s episode, SE shares an optimistic take: Just because we can’t see the solution doesn’t mean there isn’t one out there to any number of seemingly unsolvable problems facing the nation ahead of its 250th anniversary. She would never have predicted, for one, that a self-identifying “iPad kid” would, through the deus-ex-machina of good old fashioned peer pressure, one day aspire to be a “touch grass kid” instead. Sometimes solutions can be found that one never thought possible!

    There’s plenty of news to get to this week as well, from Trump’s big reversal on housing, to a breakdown of the Iran fiasco with returning guest Josh Rogin.

    If you have any thoughts about coffee, the news, or mental health, reach out to us at offthecupp@gmail.com, and your message could be read on a future show!

    See omnystudio.com/listener for privacy information.
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    52 mins
  • Trump's 'blunder' of an Iran deal and America's plummeting trust in media

    Trump's 'blunder' of an Iran deal and America's plummeting trust in media
    Jun 19 2026

    As predicted last week, Trump technically has a deal with Iran. But according to, well, everyone -- including leaders from his own party -- Trump's Iran deal not only reneges on every reason he listed for going to war in the first place but also rises to the level of "worst foreign policy blunder in decades." S.E. unpacks the art of Trump's abdominal deal. Later, S.E. talks Sarah Rumpf, contributing editor at Mediaite, about the public's plummeting trust in media. The two journalists debate the causes (it's not all Trump) and what could help.

    If you have any thoughts about coffee, the news, or mental health, reach out to us at offthecupp@gmail.com, and your message could be read on a future show!

    See omnystudio.com/listener for privacy information.
    Show More Show Less
    36 mins
  • S.E.’s Talkin’ Coffee … and caffeine minimalism

    S.E.’s Talkin’ Coffee … and caffeine minimalism
    Jun 17 2026

    Decaf is freedom! On our last episode of Talkin’ Coffee, S.E. and her producers Lauren and Derrick taste-tested Lowkey Coffee, a new ready-to-drink coffee product specializing in decaf coffee. This time, one of Lowkey Coffee’s co-founders, Adriana Gindlesperg, joins the discussion to divulge the secrets of arabica entrepreneurialism. Then, the regular panel discusses all the news that’s fit to sip, including an environmentally friendly alternative to coffee pods (great!), a chatbot for your coffee order (less great!), and more game-related coffee news.

    If you have any thoughts about coffee, the news, or mental health, reach out to us at offthecupp@gmail.com, and your message could be read on a future show!

    See omnystudio.com/listener for privacy information.
    Show More Show Less
    54 mins
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