We welcome Shona Campbell to the pod on episode 11, following the changes with the Great Britain 7s process.

As part of our sponsorship we reached out to GB7s players to offer them an alternate career path, as their livelihoods were suddenly made uncertain. Shona has now joined us as part of the Elite Sports Division, but listen to our conversation during her "taster day" to hear all about her history in the sport and impressive accolades off it.

This Episode sees current Bristol Bears back-3, Noah, join us on the pod. Noah is in the process of completing his degree, but has expressed a keen interest in the world of financial services.

Hear how Titan have been helping him on his journey, amongst navigating a string of injuries, Bristol's world class facilities and more.

Episode 9 sees former Telford Mann employee and ultra marathon extraordinaire, James March join the pod.

Whilst not a professional athlete, there are not many feats that sum up Elite Sports quite like the challenges James has undertaken, all in the name of charity.

An extremely humble human who is striving to make lives better. If you like what you hear and want to donate to James' cause, please follow the link below.

https://www.justgiving.com/page/jgjungleultra25?msockid=01665a6ab26b6c20017a4c60b3d06ded