Ocean Waves for Deep Sleep

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Ocean Waves for Deep Sleep

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About this listen

In this episode, gentle ocean waves and soft beach ambience blend together to create a peaceful listening experience designed to support deep sleep and full-body relaxation. The steady movement of the water helps mask background noise while encouraging slower breathing and mental calm, making it ideal for resting, unwinding, or falling asleep naturally. Learn more about your ad choices. Visit megaphone.fm/adchoices

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