🗓️ Book a 1-on-1 Hormone & Fertility Consultation with Bethany: https://calendly.com/ndelish/60min

🌿 Visit Nutritious & Delicious: https://ndelish.com/

In this episode, your host Bethany welcomes Pauline Barrett, a Fertility Nurse Consultant and Coach, to discuss the complex realities of fertility challenges.

Whether you're navigating limited funding or the emotional stress of starting a fertility journey later in life, this episode offers practical strategies for clarity and control.

Key Takeaways:

• Recent changes in fertility funding (UK/Canada/US) • The emotional and financial urgency of fertility

• Why early coaching is vital for single women and couples

Connect with Pauline Barrett:

• Website: https://www.fertility-lifecoaching.com/

• Instagram: @fertilityhealth.support

• LinkedIn: https://www.linkedin.com/in/pauline-barrett-2ba48648

• Book: https://www.amazon.co.uk/dp/B0F1PM6MZC?binding=kindle_edition&ref=dbs_dp_sirp

Ready to take control of your hormone health and fertility? Stop guessing and start healing.

Whether you are navigating this path individually or together as a couple, Nutritious & Delicious offers personalized holistic nutrition consultations to support your unique journey.

Book your 1-hour session with Bethany today: https://calendly.com/ndelish/60min

Thank you for attending our Nutritious & Delicious webinar on Family Health & Dinner Time Struggles

Please connect with Bethany here for a personalized 1-hour virtual nutrition consultation either for you or your family’s health here: https://calendly.com/ndelish/60min

BONUS Dinner Recipes: Greek Chicken Macaroni Salad- https://drive.google.com/file/d/1VIdvvjIaBuirnbAhCB4_pMfNxhLON6ni/view?usp=drive_link

Air Fryer Coconut Shrimp- https://drive.google.com/file/d/1Hd8O9a3s6f4XU9d3qBaTG5nqBathi5l0/view?usp=drive_link

Bethany Gettis

Certified Holistic Nutritional Consultant & Previous Health Nurse

Owner of Nutritious & Delicious

Bethany@ndelish.com

https://ndelish.com/

Disclaimer: All of our information is not a substitute for, nor does it replace, professional medical advice, diagnosis or treatment. Always consult with your physician before starting a program or accepting advice. All our information is for educational and informational purposes only.

🗓️ Book a 1-on-1 Hormone & Fertility Consultation with Bethany: https://calendly.com/ndelish/60min

🌿 Visit Nutritious & Delicious: https://ndelish.com/

⚠️ Trigger Warning: This episode discusses mental health and difficult experiences for moms. If any part feels too much, know you’re not alone, and please reach out for help if needed.

In this episode, your host Bethany, a Certified Holistic Nutritional Consultant and former Health Nurse with over 18 years of experience, welcomes Stella Falkner, founder of Dowa Health. Stella shares her personal journey and reveals how Dowa helps moms navigate real-world mental health challenges.

Together, they explore practical tools, the power of a supportive community, and evidence-based strategies for managing everyday parenting stress and finding stability.

Key Takeaways:

• The real impact of mental wellness on motherhood and how to find your footing again

• Noticing warning signs in yourself and loved ones, and knowing how to respond

• Breaking the stigma surrounding maternal mental health

• How Dowa’s quick, five-minute tools make stressful days easier

• The importance of sharing stories and building support networks between moms

Connect with Stella Falkner & Dowa Health:

• Website: https://www.dowahealth.com

• Instagram: https://www.instagram.com/dowahealth

• Facebook: https://www.facebook.com/dowahealth

• LinkedIn: https://www.linkedin.com/company/dowahealth Download on iOS: https://apps.apple.com/us/app/id6744611031

Download on Android: https://play.google.com/store/apps/details?id=com.dowa_app

Ready to take control of your hormone health and fertility? Stop guessing and start healing.

Whether you are navigating this path individually or together as a couple, Nutritious & Delicious offers personalized holistic nutrition consultations to support your unique journey.

Book your 1-hour session with Bethany today: https://calendly.com/ndelish/60min