New York Times Health Reporter: Anahad O'Connor cover art

New York Times Health Reporter: Anahad O'Connor

New York Times Health Reporter: Anahad O'Connor

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Anahad O'Connor, health and fitness reporter for the New York Times, joins us to talk nutrition confusion, human adaptability, the benefits of fermented foods, and so much more!

The 10 Things You Need to Eat: And More Than 100 Easy and Delicious Ways to Prepare Them, by Anahad O'Connor

Visit our sponsor, BetrHealth.com, a gut healthy, effortless, food-as-medicine approach to whole person health . Try BetrHealth risk free at https://betrhealth.com/risk-free-trial/.

The Betr Podcast is hosted by Dr. Bill Ferro, and is produced by Earfluence.

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