New Year, The Old You: Looking Back to Move Forward

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New Year, The Old You: Looking Back to Move Forward

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Happy New Year! As we kick off 2026, the world is screaming "New Year, New You." But before you perform a total system upgrade or commit to 50 impossible goals, host Denise has a radical suggestion: What if the inspiration you’re looking for isn’t in a "future" version of yourself, but in the archives of who you’ve already been?

Episode Resources:

• Song Mentioned: "Old Phone" by Ed Sheeran

• Reference: The 1% Rule (Episode 6)

• Reference: Red String Theory (Episode 4)

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