40 years ago this month, Americans of all ages were watching their TV's in suspense, following the nation's first ever "Teacher in Space", Christa McAuliffe, and six other crew members on the Challenger as it rocketed to space. Tragedy struck just seconds after lift-off, killing all seven on board, but the lessons and legacy of the Challenger crew live on, even today. Melissa Edwards, Executive Director of the McAuliffe-Shepard Discovery Center in Concord, NH, joins Nichole this week to talk about their upcoming exhibit and events to mark this important anniversary.

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An accomplished young musician is about to make her way to Detroit to represent New England in a major music competition! 12-year-old Sofia Hernandez-Williams is a rising star in the cello world, and she's made her way to the top with the help of Project STEP in Boston, which works with young musicians in under-represented communities to offer them opportunities. Project STEP Executive Director Élider DiPaula talks about their mission and work on this week's episode, and Sofia's mom, Caroline Reiner-Williams, joins her daughter to share details about this big opportunity.

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Flu cases keep surging here in Massachusetts as we make our way through the first weeks of winter, and emergency rooms are strained trying to keep up with the demand. Health care costs are on the way up, too, and primary care doctors can be hard to find if you don't already have one. Dr. Dustin Cotliar at South Shore Health stops by the show to talk about options patients have, including utilizing urgent care, as they try to navigate the season of sniffles.

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Does it seem like everyone you know is getting sick these days? What's not helping is the fact that those of us living here in the New England states are contending with the worst flu season we've seen in years, and health experts say it's going to be weeks before it starts to get any better. Dr. Larry Madoff, the Medical Director of Infectious Disease and Laboratory Sciences at the Massachusetts Department of Public Health, discusses this current wave of cases, the best ways to treat the virus, and what's helping this year's flu strain deliver that extra painful punch.

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Middle and low-income families are feeling the financial pressure when it comes to housing here in Massachusetts. With such low stock and prices skyrocketing, experts say the Commonwealth is in a housing crisis. The "Legalize Starter Homes" campaign has been pushing to get a question on the upcoming November ballot that they say will make it easier to build housing, while also making it more accessible to own. Housing policy researcher Andrew Mikula, a member of the campaign, joins Nichole this week to discuss their ideas.

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If one of your New Year's resolutions was to volunteer in your community more often, Boston Cares says it might have a great place for you to start! They're hosting a special day of service on January 19 to honor the life and legacy of Dr. Martin Luther King, Jr., with activities ranging from assembling hygiene kits to making decorations for seniors. Executive Director Sara Hamilton joins Nichole this week with all the details about the event and information for those who want to make volunteering a frequent activity!

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Recent data shows one out of every four American adults are providing some sort of unpaid caregiving for a loved one, be it a parent, child, or someone else they know with a chronic illness or disability. Caregiving can require a lot of physical, emotional and mental energy, but there's a lot of love there, too - and there is assistance out there to ensure you don't burn out. Nichole talks with Kate Granigan, CEO of Alder in Newton, about the balance that's needed to ensure caregivers can take care of themselves, and resources that can help lighten the load.

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Now that we're officially getting into the coldest months of the year, you're likely ensuring you have everything you need in place to stay warm and safe through the worst elements. That also counts for your vehicle! Mark Schieldrop, Senior Spokesperson at AAA Northeast in Providence, returns to the show to share all the information you need to make sure your vehicle can handle whatever Mother Nature decides to subject us to this winter in New England.

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