Never Quit on a Bad Day with Phebe Trotman | EP 9 cover art

Never Quit on a Bad Day with Phebe Trotman | EP 9

Never Quit on a Bad Day with Phebe Trotman | EP 9

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What separates those who keep going from those who give up?


In this episode of Catch As Catch Can, George Tinsley Sr. sits down with Phebe Trotman, a multi-Hall of Fame athlete, award-winning entrepreneur, and author of Never Quit on a Bad Day®, to explore the mindset required to push through life’s toughest moments.


From championship athletics to business success, Phebe shares how discipline, resilience, and belief are built through adversity—and how those same qualities can turn setbacks into opportunities for growth. Drawing from her journey as a six-time national champion and global leader, she breaks down what it takes to stay focused, confident, and committed even when things don’t go as planned.


This episode is a powerful reminder that one bad day should never define your path forward.

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