ND & Free Podcast - Finished May 2026 cover art

ND & Free Podcast - Finished May 2026

ND & Free Podcast - Finished May 2026

By: ND & Free
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Stopped Recording May 2026 - The ND & FREE podcast brought to by the Awareness Space Podcast Network. This is a podcast all about neurodivergence and powered by you the listener. We answer, discuss and expand on your questions. Myself Owen Morgan and my team of co-hosts dive into all things ADHD, Autism and other neurotypes. We have episodes on a set topic each week. We believe all ND'ers deserve to live a life free of the shame we may feel ,free from the burden of trying to fit in and free from the burnout caused from not honoring our needs. We are, ND and FREE.

Thank you to our co-hosts Philippa Balazs, Alice Cantwell, Daniel Katona and Darren Cammock

Check out our Linktree with more on our partners - https://linktr.ee/ndandfree

Follow our instagram and TikTok for information, facts and useful content in and around Adhd, Autism and AuDHD. -

Instagram - https://www.instagram.com/nd_and_free?igsh=d3l2a3VnZDF1YTJq

TikTok - https://www.tiktok.com/@nd_and_free?_r=1&_t=ZN-923uakiVPVe

These conversations are not a substitute for professional medical or therapeutic support. Please seek support of professionals trained in Therapy, Coaching and within Neurodivergent support. Listen to episodes with care.

Copyright 2025 All rights reserved to ND & Free Coaching Alternative & Complementary Medicine Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • ND & Free Podcast - Living With CPTSD and Finding Safety Within - Special Edition Episode

    ND & Free Podcast - Living With CPTSD and Finding Safety Within - Special Edition Episode
    Apr 23 2026

    A panel show with 3 guests from 2020. As I celebrate 10 years of podcasting we return to previous conversations from years gone by. They aren't directly linked to Neurodivergence but if you can listen through a Neurodivergent lens, I hope what is discussed could help you. Neurodivergent topic episodes are coming every month alongside these wellbeing special episodes.

    In this panel show episode we talk Alyssa Scolari, Emerald McLeod and Christina Giammalva. Owen talks with his guests about the impact CPTSD has on our bodies and minds, how their healing journey's look and how we can find a sense of safety in the space of CPTSD--

    We cover what Self-Awareness means to us, our experience personally with CPTSD, what our healing journey looked like and what helped. We also discuss how we can cultivate a sense of safety and connection in the space of CPTSD and what would be our 3 pieces of insight for those struggling with their emotional or mental health.

    Explore more about our official Podcast Partner Sponsor 'Chillzones - Fidget Tools' - Use code 'OWEN15' at checkout for 15% off - https://chillzones.co.uk/

    Want us to talk about a topic you would like unpack then DM us on social media or email ndandfree@gmail.com

    Check out our Linktree To Explore all our Partners and Services - https://linktr.ee/ndandfree

    These conversations are not a substitute for professional medical or therapeutic support. Please seek support from professionals trained within Neurodiversity support. Listen to episodes with care.

    Keep up to date with our latest posts on Instagram. Thank you for supporting the show,

    Owen
    Show More Show Less
    2 hrs and 26 mins
  • ND & Free Talk Show : Epi 10 - Neurodivergence & Careers - Four ND'ers talk Neurodivergence

    ND & Free Talk Show : Epi 10 - Neurodivergence & Careers - Four ND'ers talk Neurodivergence
    Apr 15 2026

    Explore more about our official Podcast Partner Sponsor 'Chillzones - Fidget Tools' - Use code 'OWEN15' at checkout for 15% off - https://chillzones.co.uk/

    In this Tenth episode of the official ND and Free Talk Show Owen and his co-host Daniel Katona, Philippa Balazs and Darren Cammock discuss the topic of Careers when you are Neurodivergent. In this episode we cover the following areas .... 1. Our own experiences, struggles and journeys within work. 2. What we feel are the common challenges for working when you are Neurodivergent. 3. How can we find ways to earn and find the right jobs for our needs. 4. How can we live a life without the burnout and exhaustion of neurotypical working expectations. 5. Our Final Thoughts / Message of Hope. Want us to talk about a topic you would like unpack then DM us on social media or email ndandfree@gmail.com Check out our Linktree To Explore all our Partners and Services - https://linktr.ee/ndandfree More On Phillipa.

    Hear her 1-1 Episode on the Pod - Episode 50 - https://open.spotify.com/episode/7kGEQULLpUjqosWh7wQBpG?si=43a975945636412e

    Philippa Balazs is a Kent-based AuDHD therapist and advocate. She runs a thriving private practice “Flourish with Philippa” where she specialises in late diagnosis, high masking women, and supporting ND parents with ND kids. She is also training to be a ADHD Coach.

    Check out Philippa's links.

    Website - https://www.flourish-counselling.co.uk/

    Linktree - https://linktr.ee/flourish_with_philippa

    Instagram - https://www.instagram.com/flourish_with_philippa/

    Misophonia Article - https://www.autistictherapistdirectory.com/post/misophonia-when-everyday-sounds-feel-unbearable

    More On Dan. Follow Dan's journey on Social media. Instagram - https://www.instagram.com/audhdan_/ TikTok - https://www.tiktok.com/@audhdan_

    More on Darren.

    Check out Darren's podcast -

    Me and ADHD Podcast

    https://linktr.ee/meandadhdpodcast?utm_source=linktree_profile_share

    These conversations are not a substitute for professional medical or therapeutic support. Please seek support from professionals trained within Neurodiversity support. Listen to episodes with care.

    Keep up to date with our latest posts on Instagram. Thank you for supporting the show,

    Owen
    Show More Show Less
    1 hr and 18 mins
  • ND & Free Talk Show Epi 9 - Neurodivergence & Skills Regression - With Owen, Dan & Darren

    ND & Free Talk Show Epi 9 - Neurodivergence & Skills Regression - With Owen, Dan & Darren
    Apr 1 2026
    In this Ninth episode of the official ND and Free Wellbeing show Owen and his co-host Daniel Katona and Darren Cammock discuss the topic of Skills Regression when you are Neurodivergent. In this episode we cover the following questions .... 1. What are our experiences with this and what happened post diagnosis when it comes to our ND presentations? 2. How can we find a balance for completing tasks and also honoring our need for low level living ( more stress free, quiet and withdrawn life ) 3. How do we compassionately support ourselves to get stuff done and engage with meaningful tasks. 4. Final thoughts on this. Want us to talk about a topic you would like unpack then DM us on social media or email ndandfree@gmail.com

    Check out our Linktree To Explore all our Partners and Services - https://linktr.ee/ndandfree

    More On Dan. Follow Dan's journey on Social media. Instagram - https://www.instagram.com/audhdan_/ TikTok - https://www.tiktok.com/@audhdan_

    More on Darren.

    Check out Darren's podcast -

    Me and ADHD Podcast

    https://linktr.ee/meandadhdpodcast?utm_source=linktree_profile_share

    These conversations are not a substitute for professional medical or therapeutic support. Please seek support from professionals trained within Neurodiversity support. Listen to episodes with care.

    Keep up to date with our latest posts on Instagram. Thank you for supporting the show,

    Owen
    Show More Show Less
    47 mins
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