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My Therapist Told Me

My Therapist Told Me

By: Alexa DeFalco
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Hosts Lexi and Layne destigmatize mental health by sharing their stories and giggling about the advice their therapists have given them. These besties cover everything from breakups to body image. See you in therapy!Alexa DeFalco Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • Ep 21: The Recap II

    Ep 21: The Recap II
    Jul 25 2023

    In their recap of season 3, Lexi and Layne reflect on the past six months of the podcast and their hopes and dreams for the future. They also reveal a hint about what's to come next season. Thanks for your continued support and see you in therapy!
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    21 mins
  • Ep 20: An impasta!

    Ep 20: An impasta!
    Jul 18 2023

    This week, Lexi and Layne discuss (but can’t spell) impostor syndrome. They both share their history with the feeling and how they’ve seen it evolve in their lives. Plus, Lexi shares some tips her therapist gave her for moving past it. See you in therapy! 
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    42 mins
  • Ep 19: Another Therapist Tells Us

    Ep 19: Another Therapist Tells Us
    Jul 11 2023

    This week, Lexi and Layne welcome their longtime friend and guest, Pablo. Pablo is a certified clinician working with young adults. He chats about being a therapist in therapy and all that he’s learned throughout his life in counseling. See you in therapy! 
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    36 mins
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