Dietitian Frances Wild joins us to talk about the key tools for success on a weight loss journey. She shares tips for eating healthier without feeling deprived, the role of weight loss medications, how to set up our environment to make healthy choices easier, and why talking to our physician is a great first step. We also cover how to tackle emotional eating and navigate food marketing tricks...

#weightloss #weightmanagement #healthtalk #obesityawareness #healthyeating #hearthealth #heart #myheart #heartdoctor

This podcast was sponsored by Novo Nordisk Canada. It was created independently by My Heart - What to Know with no influence from Novo Nordisk.

The medical information in My Heart - What to Know’s content is provided as an information resource only. The content is not in any way intended to be nor should you rely on it as a substitute for professional medical evaluation, diagnosis, advice or treatment.

All content of this channel is owned by What To Know, LLC. and is protected by worldwide copyright laws. You may download content only for your personal use (i.e., for non-commercial purposes) but no modification or further reproduction of the content is permitted. The content may otherwise not be copied or used in any way.

My Heart - What to Know ©️ 2026

90% of heart problems can be prevented. Cardiologist Dr. Joseph Hill shares what to do, what numbers to watch, and why losing even a little weight can make a huge difference for our health...

#weightloss #weightmanagement #healthtalk #obesityawareness #healthyeating #hearthealth #heart #myheart #heartdoctor

This podcast was sponsored by Novo Nordisk Canada. It was created independently by My Heart - What to Know with no influence from Novo Nordisk.

The medical information in My Heart - What to Know’s content is provided as an information resource only. The content is not in any way intended to be nor should you rely on it as a substitute for professional medical evaluation, diagnosis, advice or treatment.

All content of this channel is owned by What To Know, LLC. and is protected by worldwide copyright laws. You may download content only for your personal use (i.e., for non-commercial purposes) but no modification or further reproduction of the content is permitted. The content may otherwise not be copied or used in any way.

My Heart - What to Know ©️ 2026

In this episode of My Heart Live, cardiologist Dr. Subodh Verma explores the breakthrough science linking obesity and heart disease. He explains the dangers of belly fat, how inflammation affects the heart and the new medications that are transforming cardiovascular care. A must-listen for anyone interested in preventing future heart issues and the new tools helping people take control of their health.

#weightloss #weightmanagement #healthtalk #obesityawareness #healthyeating #hearthealth #heart #myheart #heartdoctor

This podcast was sponsored by Novo Nordisk Canada. It was created independently by My Heart - What to Know with no influence from Novo Nordisk.

The medical information in My Heart - What to Know’s content is provided as an information resource only. The content is not in any way intended to be nor should you rely on it as a substitute for professional medical evaluation, diagnosis, advice or treatment.

All content of this channel is owned by What To Know, LLC. and is protected by worldwide copyright laws. You may download content only for your personal use (i.e., for non-commercial purposes) but no modification or further reproduction of the content is permitted. The content may otherwise not be copied or used in any way.

My Heart - What to Know ©️ 2026