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My Fragmented Self

My Fragmented Self

By: Mike O
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About this listen

The "My Fragmented Self Podcast" is a journey into the art of self-reinvention. Each episode explores the tools, strategies, and biohacks that empower individuals to reshape their lives, overcome challenges, and unlock their fullest potential. Through candid conversations and personal stories, the podcast delves into the fragmented experiences that shape identity and growth.

Listeners will discover practical advice on navigating change, building resilience, and cultivating a mindset for transformation. From innovative wellness techniques to time-tested life skills, the podcast offers actionable insights for anyone seeking to evolve and thrive.

Whether facing a major life transition or simply striving for continuous improvement, My Fragmented Self Podcast provides inspiration, guidance, and real-life examples to support every step of the journey toward a more authentic and empowered self.

Mike O 2019 Alternative & Complementary Medicine Hygiene & Healthy Living Spirituality
Episodes
  • Beliefs

    Beliefs
    Sep 20 2025

    Realising Your Beliefs.
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    7 mins
  • Values

    Values
    Sep 14 2025

    The importance of knowing and living your values.
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    4 mins
  • The New You

    The New You
    Sep 14 2025

    Step by step suggestions for detailing the new you.

    Important, head over to the

    reinventyourself.coach website Episode 8 section and check out the life maps.

    You will be amazed.
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    2 mins
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