Episodes

  • "Jess Jocoy : Nashville Singer-Songwriter on Finding Healing Through Music | Music Saved Me Replay
    Jan 28 2026

    In this inspiring replay episode of Music Saved Me, host Lynn Hoffman sits down with acclaimed Nashville singer-songwriter Jess Jocoy for an intimate conversation about transformation, authenticity, and the healing power of music.

    Jess opens up about her deeply personal journey through life’s in-between spaces—navigating over a decade of loss, heartache, and self-doubt—and how songwriting became her path to resilience and self-discovery. She shares the stories behind her anticipated third studio album, “Cul-de-Sac Kid,” exploring the honest, cinematic songs that blend folk-rooted introspection with country storytelling.

    In this candid conversation, Jess discusses:

    ∙ How music became a guiding force through her most challenging moments

    ∙ The meaning behind “Cul-de-Sac Kid” and her unique “cul-de-sac country” sound

    ∙ Finding belonging and healing in a music industry that hasn’t always made space for outsiders

    ∙ The therapeutic power of songwriting as a lens for understanding loss and growth

    ∙ What it means to embrace your roots while forging your own artistic path

    Jess also reflects on the influences that shaped her career—from early inspiration by Alan Jackson and Shania Twain to settling into her authentic voice with age and experience. Listeners will get a sneak peek at new music and hear how every lyric Jess writes serves as an act of resilience and hope for anyone feeling caught in-between.

    This episode is a must-listen for anyone who has ever turned to music for comfort, healing, or a way forward. Join us for echoes of resilience, vulnerability, and the transformative power of honest storytelling.

    Subscribe to Music Saved Me wherever you listen to podcasts and discover more stories of how music heals the soul.

    Support the show: https://musicsavedme.net/

    See omnystudio.com/listener for privacy information.

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    42 mins
  • "Jenna Andrews : From Backup Singer to Hitmaker | Writing for BTS & The Pop Music Formula | Music Saved Me Replay
    Jan 24 2026

    In this inspiring replay episode of Music Saved Me, host Lynn Hoffman sits down with Grammy-nominated songwriter and producer Jenna Andrews to explore her remarkable journey from backup singer to one of pop music’s most sought-after hitmakers.

    Jenna opens up about her early days performing as a backup vocalist for Drake and how that experience shaped her understanding of the music industry. She shares the pivotal moments that led her to transition from performing to writing and producing, ultimately crafting chart-topping hits for some of the biggest names in music including BTS, Tate McRae, Jennifer Lopez, and many more.

    Throughout the conversation, Jenna reveals the creative process behind writing hits, the challenges of breaking into the songwriting world, and how she developed her unique approach to crafting songs that resonate with millions. She discusses the importance of authenticity in songwriting, working with diverse artists across genres, and finding her voice as a woman in a male-dominated industry.

    Listeners will gain insight into what it takes to succeed in modern music production, the power of collaboration, and how music became Jenna’s salvation during challenging times. Her story is a testament to perseverance, adaptability, and following your passion even when the path isn’t clear.

    Whether you’re an aspiring songwriter, music industry professional, or simply a fan of the creative process, Jenna Andrews’ story will inspire you to pursue your dreams and trust in your unique talents.

    Subscribe to Music Saved Me for more conversations with artists, songwriters, and music industry professionals who share how music transformed their lives.

    Support the show: https://musicsavedme.net/

    See omnystudio.com/listener for privacy information.

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    14 mins
  • Singer Songwriter Jessica Lynn : How Music Saved Me From Self Doubt and Forged My Path in Country Rock
    Jan 21 2026

    In this powerful replay episode of Music Saved Me, host Lynn Hoffman sits down with rising country rock artist Jessica Lynn to explore how music became her lifeline through challenges, self-doubt, and the demanding journey of building an independent music career.

    Jessica Lynn opens up about discovering her voice and identity as an artist, navigating the pressures of the music industry while staying true to her authentic sound. She shares candid stories about the moments when music literally saved her—from overcoming insecurities to finding strength in songwriting during her darkest times. This heartfelt story is a testament to the power of music as therapy.

    Listeners will hear about Jessica’s evolution from a young artist finding her footing to becoming a force in modern country rock, blending traditional country sensibilities with rock edge and emotional honesty. She discusses the healing power of performing, the community she’s built with her fans, and how music continues to be her compass through both triumphs and struggles.

    This conversation with Jessica Lynn dives deep into the transformative power of music, the courage it takes to pursue an artistic path, and the redemption found in creative expression. Jessica’s story is a testament to resilience, authenticity, and the life-changing impact of following your musical calling.

    Support the show: https://musicsavedme.net/

    See omnystudio.com/listener for privacy information.

    Support the show: https://musicsavedme.net/

    See omnystudio.com/listener for privacy information.

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    26 mins
  • Music Saved Me : Hit Songwriter and Producer Sam Hollander on Crafting Chart-Topping Hits for Panic at the Disco, Weezer and Train-Replay
    Jan 18 2026

    Join Lynn Hoffman for an inspiring conversation with Grammy-nominated songwriter and producer Sam Hollander, the creative force behind some of the biggest hits in modern rock and pop music. From Panic! At The Disco’s “High Hopes” to Weezer’s “Beverly Hills” and Train’s “Hey, Soul Sister,” Sam Hollander has shaped the sound of multiple generations.

    In this compelling episode, Sam Hollander shares his journey from playing in bands to becoming one of the music industry’s most sought-after hitmakers. Discover how he developed his distinctive approach to songwriting, the collaborative process behind creating chart-topping anthems, and the personal struggles and triumphs that have fueled his creativity throughout his career.

    Sam opens up about the transformative power of music and resilience in his own life, discussing the moments when music became his salvation and how those experiences inform his work with artists today. He reveals insider stories about crafting memorable hooks, working with diverse artists across genres, and navigating the evolution of the music business from the early 2000s to the streaming era.

    Whether you’re an aspiring songwriter, music industry professional, or simply fascinated by the creative process behind the songs that define our lives, this conversation offers invaluable insights into the art and craft of hit songwriting. Sam’s candid reflections on perseverance, artistic integrity, and the healing nature of music make this a must-listen episode.

    Tune in to hear how music saved Sam Hollander—and how his songs continue to save countless others around the world.

    Support the show: https://musicsavedme.net/

    See omnystudio.com/listener for privacy information.

    Support the show: https://musicsavedme.net/

    See omnystudio.com/listener for privacy information.

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    36 mins
  • Music Saved Me: Singer Songwriter Emily Cavanagh's Journey to Healing Through Personalized Songs for Life's Challenges
    Jan 14 2026

    Have you ever wondered how a simple song can transform a life? In this heartfelt episode of the Music Saved Me Podcast, host Lynn Hofman invites you to explore the incredible journey of singer-songwriter Emily Cavanagh, who has harnessed the healing power of music to create a remarkable initiative known as A Song For You. As the world grappled with the uncertainties of the pandemic, Emily discovered her calling: crafting personalized songs for individuals facing profound life challenges, including terminal illness. This episode is a testament to the profound impact that music can have on emotional well-being and connection.

    Join us as Emily Cavanagh shares touching stories of the songs she has created for patients and their families, illustrating how music is not merely entertainment but a vital form of medicine that aids in coping with loss and celebrating life. Through her experiences, she emphasizes the role of community and family in her work, showcasing how the music and emotional connection foster resilience and healing in the most challenging times.

    The conversation dives deep into Emily Cavanagh and her creative process and inspirations, revealing insights that resonate with anyone interested in the intersection of musicians and mental health. This episode is not just about the music; it's about the stories behind the songs and the emotional healing through music that has the power to change lives. As we listen to Emily's journey, we are reminded that music saved me in ways we often overlook. The interview showcases the inspiring work of "A Song For You" and the healing power of music.

    Whether you're an independent musician seeking to understand the music industry insights or someone looking for inspiration through music and personal stories, Lynn's warm and authentic interview style will draw you in. Discover how the music saved me podcast is more than just a platform for new music; it’s a space for heartfelt conversations that celebrate the resilience of the human spirit.

    Don't miss this opportunity to connect with the stories of musicians who have turned their struggles into triumphs. Tune in to hear how Emily's initiative is not only changing lives but also how her journey reflects the universal truth that music has the power to heal, inspire, and unite us all. Join us for an episode filled with laughter, tears, and the undeniable truth that music saved me.

    Support the show: https://musicsavedme.net/

    See omnystudio.com/listener for privacy information.

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    30 mins
  • Discovering the Healing Power of Music: Lolo's Journey Through Vulnerability and Authenticity"** -Music Saved Me Replay
    Jan 10 2026

    Have you ever wondered how music can transform our lives and heal our emotional wounds? Join host Lynn Hoffman on the Music Saved Me Podcast as she welcomes the incredibly talented Lolo, a rising pop singer-songwriter whose journey is nothing short of inspiring. From her beginnings as a theater kid in Toronto to becoming a voice for many, Lolo shares her story of resilience and connection through music.

    In this captivating episode, Lolo reflects on her early influences, including iconic artists like Green Day and Avril Lavigne, who shaped her passion for songwriting. She opens up about her experiences connecting with fans during her first tour in 2021, revealing the profound impact her music has had on others. This heartfelt conversation dives into the creative process behind her latest EP, Possibilities, exploring themes of vulnerability, emotional pain, and the importance of authenticity in songwriting.

    As we discuss how music serves as a therapeutic outlet, Lolo emphasizes the healing power of music and its ability to foster emotional connection. She shares her desire for listeners to feel understood and validated through her songs, reminding us all that it's perfectly okay to experience a wide range of emotions. The episode culminates in a powerful message of hope and connection, showcasing how music can uplift us in our darkest moments.

    Join us for an engaging conversation filled with insights into the music industry, the mental health challenges faced by independent musicians, and the stories that make us human. Whether you're a fan of new music or simply curious about the emotional healing through music, this episode of the Music Saved Me Podcast is a must-listen. Discover how Lolo’s journey reflects the universal themes of resilience and emotional connection that resonate with us all.

    Don't miss this opportunity to hear from an artist who embodies the spirit of music as therapy and the healing power of music. Tune in to learn more about Lolo's artistic journey and the transformative role of music in our lives on the Lynn Hoffman Podcast.

    Support the show: https://musicsavedme.net/

    See omnystudio.com/listener for privacy information.

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    18 mins
  • Healing Through Music Therapy: Dr. Ron Hirschberg on Veterans' Journey to Emotional Recovery and Resilience"
    Jan 7 2026

    Have you ever wondered how music can heal the invisible wounds of war? In this enlightening episode of the Music Saved Me Podcast, host Lynn Hoffman engages in a heartfelt conversation with Dr. Ron Hirschberg, a pioneering figure in veteran mental health music therapy and trauma recovery. As the brain health and trauma consultant for the Homebase program, Dr. Hirschberg dedicates his expertise to helping veterans and their families heal from the psychological scars of combat. Together, they explore the profound impact of music as a therapeutic tool, especially for those grappling with PTSD and traumatic brain injuries.

    Dr. Hirschberg shares his personal journey into the military veteran community, shedding light on how music therapy has emerged as a vital component in the healing process. The Music Saved Me Podcast delves into the neurological effects of music, showcasing its ability to foster emotional healing through music. Listeners will discover the essential roles of music therapy, songwriting, and community support in assisting veterans as they transition from military to civilian life. This episode is a testament to the healing power of music and its capacity to create resilience in the face of adversity.

    Throughout the conversation, Dr. Hirschberg discusses ongoing research that examines the effects of different musical stimuli on stress and trauma, emphasizing music as therapy and its potential to complement traditional medical approaches. This insightful dialogue not only highlights the importance of mental health and music but also serves as a beacon of hope for veterans and their families. The stories of musicians and their emotional connections to music are woven throughout, illustrating how music can be a lifeline for those in need.

    Join Lynn Hoffman as she uncovers the transformative power of music in this compelling episode of the Music Saved Me Podcast. Whether you're an independent musician, a mental health advocate, or simply someone who appreciates the impact of music therapy , this interview podcast offers invaluable insights into the intersection of music and emotional healing. Tune in to hear stories that inspire, educate, and remind us of the profound ways music can shape our lives and communities.

    Don't miss this opportunity to learn about the healing power of music and its role in fostering resilience. Listen now to the Music Saved Me Podcast and discover how melodies can mend hearts and minds.

    Support the show: https://musicsavedme.net/

    See omnystudio.com/listener for privacy information.

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    29 mins
  • William Fitzsimmons on Music's Healing Power: A Journey Through Emotion and Authenticity as a Singer Songwriter-Replay
    Jan 4 2026

    What if the melodies of life could heal our deepest wounds? Join host Lynn Hoffman as she dives into a profound conversation with singer-songwriter William Fitzsimmons on this replay episode of the Music Saved Me Podcast. With a rich background in mental health therapy, Fitzsimmons brings a unique perspective on how music serves as a universal connector, especially shaped by his upbringing with blind parents. This episode explores the healing power of music and its ability to foster emotional healing through music, making it an essential listen for anyone interested in the intersection of musicians and mental health.

    William Fitzsimmons candidly shares his personal journey through depression and grief, revealing how songwriting has become his therapeutic outlet. He emphasizes the importance of authenticity in music, stating that addressing difficult topics not only cultivates connection but also promotes healing for both the artist and the listener. As he reflects on his experiences, Fitzsimmons illustrates how music can convey emotions that words alone often fail to express, making it a powerful tool for emotional exploration.

    Throughout this engaging interview, listeners will discover Fitzsimmons’ musical influences and insights into his latest album, Incidental Contact. He navigates the delicate balance between personal expression and the perceived exploitation of pain, offering valuable lessons for independent musicians and anyone passionate about the music industry insights. The conversation is rich with stories of musicians and their journeys, making it a compelling episode for fans of the music history podcast genre.

    As the episode unfolds, William Fitzsimmons and Lynn Hoffman delve into the profound impact of music on mental health, exploring themes of resilience and emotional connection. This episode of the Music Saved Me Podcast not only celebrates the transformative power of music but also serves as a reminder of the importance of sharing our stories. Whether you're an aspiring musician, a fan of new music, or simply someone seeking solace in the melodies of life, this episode is sure to resonate.

    Join us for an enlightening discussion that underscores the vital role of music in our lives. Tune in to the Music Saved Me Podcast and discover how the healing power of music can change our narratives, one note at a time.

    Support the show: https://musicsavedme.net/

    See omnystudio.com/listener for privacy information.

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    24 mins